jose galavis

Log

Date Workout Score Ave Comments Action
04/01/22 v36:01/2:49r...1 7,611m 2:21.9

MILANO

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04/01/22 v20:00/2:51r...1 4,223m 2:22.1

20MIN ROW

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03/31/22 v/6:33r...3 4,517m 2:12.8

SHIFTY

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03/30/22 v/11:17r...7 5,007m 2:05.8

BLAST OFFS

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03/29/22 v/6:33r...8 4,772m 2:05.7

SPEED BUMPS

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03/28/22 v/5:40r...4 4,673m 2:14.8

DRENCHED

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03/25/22 v/0:36r...10 9,652m 2:19.8

RIDEAU

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03/24/22 v/4:25r...2 8,736m 2:17.3

TRENT

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03/23/22 v/0:27r...2 10,014m 2:20.6

THAMES

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03/22/22 v/3:45r...4 9,973m 2:15.3

SCHUYLKILL

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03/17/22 v/6:00r...5 10,703m 2:14.5

EEM

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03/16/22 v20:01/2:01r...2 8,608m 2:19.4

BLED

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03/15/22 v/11:00r...3 5,001m 2:20.8

COMMIT + AEROBIC ROW

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03/14/22 v/4:25r...4 6,925m 2:10.0

OHIO

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03/12/22 v/14:52r...9 4,013m 1:59.6

Ladder 101 - 13 JUN 2021

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03/11/22 v/3:58r...3 6,454m 2:19.4

STEADY THIRTY

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03/10/22 v/4:25r...2 8,706m 2:17.8

TRENT

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03/08/22 5000m 19:41.5 1:58.1 View workout
03/07/22 v/3:31r...3 8,537m 2:20.5

Low & Slow - 10 JAN 2021

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03/03/22 v/4:25r...5 8,681m 2:18.2

MERSEY

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03/02/22 v/6:00r...3 8,662m 2:18.5

NENE

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03/01/22 v/0:27r...2 10,005m 2:18.0

THAMES

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02/28/22 v/10:56r...3 4,287m 2:20.1

PURPOSE + AEROBIC ROW

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02/27/22 v15:00/0:05r...6 5,790m 2:09.5

The Jeannine Gmelin by KREW/LiveRowing

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02/25/22 v/7:24r...5 7,081m 2:15.6

Ratio! - 21 MAR 2021

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