jose galavis

Log

Date Workout Score Ave Comments Action
02/05/22 v/6:01r...3 8,721m 2:17.5

NENE

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02/01/22 v/4:44r...9 7,415m 2:09.5

Powerstrokes! - 09 MAY 2021

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01/31/22 v/4:25r...2 8,881m 2:15.0

RINGVAART

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01/30/22 v4000m/4:00r...4 10,000m 2:13.1

⏱Countdown to 10k by KREW/LiveRowing

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01/29/22 v/14:09r...7 7,117m 2:06.3

JAMES

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01/26/22 v/6:00r...3 7,752m 2:19.3

OHAU

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01/25/22 v/4:24r...2 8,639m 2:18.8

WHANGANUI

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01/24/22 v/4:25r...9 7,950m 2:15.9

DON

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01/21/22 v/14:01r...2 5,000m 2:11.1

ENDURANCE: 5K

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01/20/22 v/6:00r...4 10,151m 2:13.0

SCHUYLKILL

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01/19/22 v/4:25r...10 9,668m 2:19.6

RIDEAU

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01/18/22 v/6:00r...3 8,762m 2:16.9

NENE

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01/11/22 v/7:21r...9 7,469m 2:08.4

8 X 4MIN - 6 DEC 20

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01/10/22 v/5:46r...5 7,528m 2:07.5

4 X 8MIN - 20 SEP 20

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01/09/22 v/5:48r...5 7,316m 2:11.2

Classic - 16 MAY 2021

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01/08/22 v/4:25r...2 8,767m 2:16.8

TRENT

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01/07/22 7000m 33:07.2 2:21.9

00Row7 Bond - Licence To Row 7KM by KREW/LiveRowing

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01/06/22 v4000m/4:00r...4 10,000m 2:16.7

⏱Countdown to 10k by KREW/LiveRowing

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01/05/22 10000m 46:10.3 2:18.5 View workout
01/03/22 45:00 9,433m 2:23.1

The Spencer Turrin by KREW/LiveRowing

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12/31/21 v/0:27r...2 13,381m 2:14.5

THAMES

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12/30/21 v/7:21r...9 7,438m 2:08.7

8 X 4MIN - 6 DEC 20

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12/28/21 v15:00/1:00r...2 6,599m 2:16.4

AMSTERDAM

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12/27/21 v/1:06r...7 4,691m 2:07.8

I GOT 5 ON IT

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12/25/21 v/4:43r...4 6,000m 2:17.8

3 X 3KM

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