jose galavis

Log

Date Workout Score Ave Comments Action
06/16/22 v/3:37r...5 5,416m 2:12.9

CRAZY EIGHTS

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06/15/22 v/4:25r...3 8,896m 2:14.8

WEAR

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06/14/22 v/14:01r...4 4,500m 2:11.7

STRENGTH & TECHNIQUE: 3RD 500

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06/13/22 v/13:56r...4 6,000m 2:14.4

ENDURANCE: THE BEAR

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06/09/22 v/3:57r...3 6,500m 2:18.4

STEADY THIRTY

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06/08/22 v/6:45r...9 7,436m 2:09.1

8 X 4MIN - 6 DEC 20

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06/07/22 v/5:47r...5 6,887m 2:19.3

Classic - 16 MAY 2021

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06/06/22 v/10:47r...3 4,292m 2:19.7

STILLNESS + AEROBIC ROW

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06/03/22 v/4:25r...2 8,619m 2:19.2

WHANGANUI

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06/02/22 v/4:25r...3 8,183m 2:26.6

DEE

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06/01/22 v/10:53r...11 3,600m 2:00.5

PURPOSE + INTERVAL ROW

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05/31/22 v/6:00r...6 8,888m 2:15.0

CLYDE

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05/26/22 v/0:36r...3 8,862m 2:15.4

TYNE

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05/25/22 v/4:25r...3 8,761m 2:16.9

POTOMAC

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05/23/22 v/7:07r...5 6,969m 2:17.7

Ratio! - 21 MAR 2021

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05/20/22 v/6:00r...10 9,489m 2:22.2

PO

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05/19/22 v/4:44r...5 6,908m 2:18.9

Up & Up - 03 JAN 2021

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05/18/22 v/5:26r...8 6,325m 2:12.8

Countdown - 14 MAR 2021

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05/17/22 v/13:52r...4 4,066m 2:12.8

ENDURANCE: SIXES

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05/16/22 v/10:58r...6 2,933m 2:16.5

STILLNESS + INTERVAL ROW

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05/13/22 v/14:07r...6 5,000m 2:11.8

ENDURANCE: GRANDS

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05/12/22 v/10:57r...6 2,968m 2:14.7

STILLNESS + INTERVAL ROW

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05/11/22 v36:00/1:47r...1 7,407m 2:25.8

MILANO

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05/10/22 v/4:25r...4 6,676m 2:14.7

OHIO

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05/08/22 v/4:25r...2 8,686m 2:18.1

RINGVAART

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