Concept2 Logbook | Log for Taylor Davis-Van Atta

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Taylor Davis-Van Atta

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/23/21	2:40	513m	2:36.5	RowErg	Warmup	View workout
11/22/21	1:22	208m	3:17.1	RowErg	Cool down	View workout
11/22/21	15x1:00/1:00r	3,808m	1:58.1	RowErg	DH Rowvember 22: 15x 1:00/1:00r SR26 @111 match meters each round	View workout
11/22/21	2:03	390m	2:37.6	RowErg	Warmup	View workout
11/21/21	2x12:00/3:00r	5,707m	2:06.1	RowErg	DH Rowvember 21: 2x 12:00 (SR20/26)/3:00r @115	View workout
11/21/21	2:14	440m	2:32.2	RowErg	Warmup	View workout
11/20/21	4x4:00/4:00r	4,052m	1:58.4	RowErg	DH Rowvember 20: 4x 4:00/4:00r SR28 @105	View workout
11/20/21	2:54	610m	2:23.1	RowErg	Warmup	View workout
11/19/21	11:03	2,159m	2:33.7	RowErg	DH Rowvember 19: 10min pick drills	View workout
11/18/21	3:01	489m	3:05.1	RowErg	Cool down	View workout
11/18/21	42x100m/0:20r	16:17.4	1:56.3	RowErg	DH Rowvember 18: 30:00 100m/:20r SR26+ @112	View workout
11/17/21	v4000m/r...3	8,000m	2:13.1	RowErg	DH Rowvember 17: 4000m SR18 / 1000m SR24 / 3000m SR18 @122	View workout
11/16/21	4x5:00/2:00r	4,965m	2:00.8	RowErg	DH Rowvember 16: 4x 5:00/2:00r :15/:15 thru SR26+ @105	View workout
11/16/21	2:39	498m	2:39.7	RowErg	Warmup	View workout
11/15/21	2:15	354m	3:11.1	RowErg	Cool down	View workout
11/15/21	8x2:00/1:00r	4,048m	1:58.5	RowErg	DH Rowvember 15: 8x 2:00/1:00r SR vary @114	View workout
11/15/21	3:09	598m	2:38.3	RowErg	Warmup	View workout
11/14/21	4x10:00/2:00r	9,085m	2:12.0	RowErg	DH Rowvember 14: 4x 10:00/2:00r SR22 @115	View workout
11/13/21	5x2200m/2:00r	47:34.3	2:09.7	RowErg	DH Rowvember 13: 5x 2200m/2:00r SR18/20/22/20/18 @116	View workout
11/12/21	2:46	501m	2:46.2	RowErg	Cool down	View workout
11/12/21	v400m/1:00r...8	2,400m	1:52.7	RowErg	DH Rowvember 12: 4x 400m/1:00r/200m/1:00r SR30/max @112	View workout
11/12/21	2:40	551m	2:25.1	RowErg	Warmup	View workout
11/11/21	2:04	308m	3:21.6	RowErg	Cool down	View workout
11/11/21	6x1:00/1:00r	1,601m	1:52.4	RowErg	DH Rowvember 11 (1): 6x 1:00/1:00r SR28 @124	View workout
11/11/21	3:57	692m	2:51.5	RowErg	Rest break	View workout

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