Taylor Davis-Van Atta 3x1000m/3:00r row
3,000
Meters
12:12.7
Time
2:02.1
Pace
194
Calories
| Rest Distance | 1,341 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,341 |
| Overall Time | 21:12.7 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 24 |
| Stroke Count | 458 |
| Drag Factor | 82 |
April 02, 2023 14:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:12.7 | 3,000 | 2:02.1 | 192 | 961 | 24 | |
| 4:01.3 | 1,000 | 2:00.6 | 199 | 985 | 24 | |
| 4:05.4 | 1,000 | 2:02.7 | 189 | 952 | 24 | |
| 4:06.0 | 1,000 | 2:03.0 | 188 | 947 | 25 | |
| r1,341 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3x 1000m/3:00r