Concept2 Logbook | Log for Taylor Davis-Van Atta

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Taylor Davis-Van Atta

Log

Date	Workout	Score	Ave	Type	Comments	Action
02/12/23	3:40	706m	2:36.1	RowErg	Warmup	View workout
01/22/23	1:54	256m	3:43.4	RowErg	Cool down	View workout
01/22/23	300c	19:43.8	2:05.9	RowErg	300 cal @ steady/moderate	View workout
01/22/23	2:03	425m	2:25.1	RowErg	Warmup	View workout
01/15/23	1:59	298m	3:21.1	RowErg	Cool down	View workout
01/15/23	20:00	4,660m	2:08.7	RowErg	20min moderate w/3 power strokes/min ~SR22	View workout
01/15/23	2:39	452m	2:56.7	RowErg	Warmup	View workout
01/11/23	6x4:00/2:00r	5,704m	2:06.2	RowErg	6x 4:00 (SR18/22/26/30) // 2:00r	View workout
01/11/23	3:08	615m	2:33.4	RowErg	Warmup	View workout
01/08/23	v100m/0:30r...8	3,600m	2:02.5	RowErg	100m/:30r // 200m/1:00r // 300m/1:30r // 400m/2:00r // 500m/2:30r // 600m/3:00r // 700m/3:30r // 800m/cool down	View workout
01/08/23	1:54	377m	2:32.2	RowErg	Warmup	View workout
12/26/22	3:37	647m	2:48.3	RowErg	testing weird noise	View workout
11/17/22	v5:00/1:00r...10	7,154m	2:05.8	RowErg	DH Rowvember 16: 2x 5:00/1:00r SR20 // 2x 4:00/1:00r SR22 // 2x 3:00/1:00r SR24 // 2x 2:00/1:00r SR26 // 2x 1:00/1:00r SR28	View workout
11/17/22	1:34	339m	2:19.8	RowErg	Warmup	View workout
11/16/22	15x0:30/0:30r	2,007m	1:52.1	RowErg	DH Rowvember 15B: 15x :30/:30r	View workout
11/16/22	3x5:00/2:00r	3,605m	2:04.8	RowErg	DH Rowvember 15A: 3x 5:00/2:00r SR20	View workout
11/16/22	6:18	1,166m	2:42.4	RowErg	DH Rowvember 14: drills	View workout
11/14/22	2:19	365m	3:10.4	RowErg	Cool down	View workout
11/14/22	10x1:00/1:00r	2,620m	1:54.5	RowErg	DH Rowvember 13: 4x1:00/1:00r SR22; 4x1:00/1:00r SR26; 2x1:00/1:00r SR30	View workout
11/14/22	1:36	360m	2:14.1	RowErg	Warmup	View workout
11/13/22	1:48	292m	3:06.4	RowErg	Cool down	View workout
11/13/22	v6:00/r...9	6,759m	2:13.1	RowErg	DH Rowvember 13: 3x 6:00 SR18 / 3:00 SR20 / 1:00 SR22	View workout
11/12/22	1:44	238m	3:38.6	RowErg	Cool down	View workout
11/12/22	10000m	43:22.8	2:10.1	RowErg	DH Rowvember 11: 10k	View workout
11/10/22	3:03	560m	2:43.7	RowErg	DH Rowvember 10: drills	View workout

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