Concept2 Logbook | Log for Taylor Davis-Van Atta

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Taylor Davis-Van Atta

Log

Date	Workout	Score	Ave	Type	Comments	Action
04/25/22	1:30	242m	3:05.9	RowErg	Cool down	View workout
04/25/22	15x1:00/1:00r	3,811m	1:58.0	RowErg	DH (Rowvember): 15x 1:00/1:00r SR26 @118 match meters each round	View workout
04/25/22	2:02	413m	2:28.6	RowErg	Warmup	View workout
04/14/22	2:43	355m	3:50.0	RowErg	Cool down	View workout
04/14/22	12:00	2,795m	2:08.8	RowErg	DH Tabata 24x :20/:10 SR20/24/28 @119	View workout
04/14/22	2:02	383m	2:39.5	RowErg	Warmup	View workout
04/01/22	1:21	204m	3:20.2	RowErg	Cool down	View workout
04/01/22	3x4:00/2:00r	2,911m	2:03.6	RowErg	DH Crazy Intervals 3x 4:00 / 2:00r SR20/22/24 @116	View workout
04/01/22	3:12	703m	2:16.9	RowErg	Warmup	View workout
03/31/22	1:55	294m	3:16.7	RowErg	Cool down	View workout
03/31/22	v4:00/2:00r...7	4,604m	2:03.8	RowErg	DH Inverted pyramid / varying SR @115	View workout
03/31/22	3:05	648m	2:23.2	RowErg	Warmup	View workout
03/30/22	3:07	477m	3:16.8	RowErg	Cool down	View workout
03/30/22	10x0:30/1:30r	1,295m	1:55.8	RowErg	DH Defy the Waves (10x :30 / 1:30) @111	View workout
03/30/22	1:52	368m	2:32.4	RowErg	Warmup	View workout
03/22/22	3x8:00/2:00r	5,511m	2:10.6	RowErg	DH 3x 8:00/2:00r varying SR @119	View workout
03/22/22	3:20	534m	3:07.4	RowErg	Warmup	View workout
03/21/22	3:29	510m	3:25.4	RowErg	Cool down	View workout
03/21/22	12x0:45/1:00r	2,344m	1:55.1	RowErg	DH 12x :45 / 1:00r SR28 @118	View workout
03/21/22	3:08	608m	2:34.6	RowErg	Warmup	View workout
03/10/22	3:04	338m	4:32.6	RowErg	Cool down	View workout
03/10/22	30:00	6,667m	2:14.9	RowErg	DH 30:00 power intervals SR22 @113	View workout
03/10/22	1:57	305m	3:11.9	RowErg	Warmup	View workout
03/06/22	2:47	395m	3:32.2	RowErg	Cool down	View workout
03/06/22	20:00	4,551m	2:11.8	RowErg	DH 20:00 varying SR @114	View workout

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