Concept2 Logbook | Log for Taylor Davis-Van Atta

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Taylor Davis-Van Atta

Log

Date	Workout	Score	Ave	Type	Comments	Action
08/27/22	3x8:00/2:00r	5,515m	2:10.5	RowErg	DH 3x 8:00/2:00r SR20/24	View workout
08/27/22	2:06	443m	2:22.8	RowErg	Warmup	View workout
08/17/22	1:05	149m	3:39.4	RowErg	Cool down	View workout
08/17/22	3x8:00/2:00r	5,500m	2:10.9	RowErg	DH 3x 8:00/2:00r varying SR @121	View workout
08/17/22	3:29	568m	3:04.4	RowErg	Warmup	View workout
08/08/22	2:17	350m	3:16.5	RowErg	Cool down	View workout
08/08/22	20:00	4,478m	2:13.9	RowErg	DH 4x 5:00 SR18/20/22/24 @117	View workout
08/08/22	3:33	586m	3:02.1	RowErg	Warmup	View workout
07/01/22	2:04	289m	3:35.2	RowErg	Cool down	View workout
07/01/22	15x1:00/1:00r	3,829m	1:57.5	RowErg	DH 1:00/1:00r SR26 @115 hold split every round	View workout
07/01/22	1:37	321m	2:32.4	RowErg	Warmup	View workout
06/23/22	2x12:00/2:00r	5,448m	2:12.1	RowErg	DH 2x 12min SR18/20/22/20/22/24 @180	View workout
06/18/22	3:12	503m	3:11.0	RowErg	Cool down	View workout
06/18/22	12x0:45/1:00r	2,346m	1:55.0	RowErg	DH 12x :45/1:00r SR28 @115 (personal best) (10m core workout prior)	View workout
06/18/22	3:50	691m	2:46.6	RowErg	Warmup	View workout
06/15/22	2:03	295m	3:29.3	RowErg	Cool down	View workout
06/15/22	5:00	1,122m	2:13.6	RowErg	DH 5:00 SR26 @100	View workout
06/15/22	5:00	1,119m	2:14.0	RowErg	DH 5:00 SR22 @133	View workout
06/15/22	5:00	1,111m	2:15.0	RowErg	DH 5:00 SR18 @162	View workout
06/15/22	15:00	3,439m	2:10.8	RowErg	DH 15:00 SR22 @113	View workout
06/15/22	2:59	662m	2:15.7	RowErg	Warmup	View workout
06/01/22	4x3:00/2:00r	2,701m	2:13.2	RowErg	DH 4x 3:00/2:00r SR18/20/22/24 @114 (day 12 Covid)	View workout
06/01/22	2:40	512m	2:36.5	RowErg	Warmup	View workout
04/28/22	v10:00/2:00r...5	6,997m	2:08.6	RowErg	10:00/8:00/6:00/4:00/2:00 // 2:00r SR22 @114	View workout
04/28/22	2:12	421m	2:37.2	RowErg	Warmup	View workout

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