Taylor Davis-Van Atta 5x1:00/1:00r row
1,321
Meters
5:00.0
Time
1:53.5
Pace
91
Calories
| Rest Distance | 732 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,053 |
| Overall Time | 10:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 27 |
| Stroke Count | 223 |
| Drag Factor | 113 |
July 19, 2023 14:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,321 | 1:53.5 | 239 | 1122 | 27 | |
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 27 | |
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 28 | |
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 28 | |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 28 | |
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 27 | |
| r732 |
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Workout Graph
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5x 1:00/1:00r @113