Francesco Battaglia

Log

Date Workout Score Ave Comments Action
03/08/24 127m 0:47.0 3:05.0

5000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/TpobckAvROiKw…

View workout
03/03/24 20:00 4,764m 2:05.9

20 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/ay3bXqg2Q3axZS…

View workout
03/02/24 24:00.0 6,000m 2:00.0 View workout
02/28/24 4x1500m/2:00r 23:17.8 1:56.4

WOD - 4 x 1500m / 2 min easy - Row
app.erg.zone/w/yhKS2vH8Q1CfjnmKaP4G6w<…

View workout
02/27/24 10:00 2,349m 2:07.7

10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh…

View workout
02/22/24 8x1:00/3:00r 2,447m 1:38.0

WOD - 8 x 1 min / 3 min easy - Row
app.erg.zone/w/Mux455FyRtWXPL2lrlGIZw<…

View workout
02/22/24 10:00 2,386m 2:05.7

10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh…

View workout
02/21/24 10:00 2,352m 2:07.5

10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh…

View workout
02/19/24 30:00 6,936m 2:09.7

30 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/3OmMQ9BMQla0DG…

View workout
02/18/24 20:00.0 5,000m 2:00.0

RowErg + Kettlebell

View workout
02/14/24 3x8:00/2:00r 5,680m 2:06.7

Medium - 3 x 8 min / 2 min easy - Row
app.erg.zone/w/uz9KZAhLRVKjeDgOGlnMaQ

View workout
02/11/24 20:00.0 5,000m 2:00.0

RowErg + kettlebell

View workout
02/09/24 v500m/1:00r...9 2,900m 1:44.5

Week 7 - Day 3 - 2k RowErg Program - EBC
app.erg.zone

View workout
02/09/24 10:00 2,331m 2:08.7

10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh…

View workout
02/03/24 2000m 7:07.3 1:46.8

USRowing National Indoor Rowing Championship

View workout
02/02/24 4702m 17:35.8 1:52.2

HOCR Winter Erg Challenge
app.erg.zone

View workout
02/02/24 1:00 183m 2:43.9

S01E09: Power 10 - ErgZone Challenges
app.erg.zone/w/A8YrLv3tTv2BwcO9vFwi0w

View workout
02/02/24 10:00 2,276m 2:11.8

10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh…

View workout
01/31/24 v0:20/r...16 2,611m 2:07.2

S01E08: The Dragon - ErgZone Challenges
app.erg.zone/w/rx3JsAUXTGKnW4jt6uS_1g…

View workout
01/31/24 10:00 2,315m 2:09.5

10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh…

View workout
01/28/24 21097m 1:24:58.7 2:00.8

21,097 Meters - Half Marathon - Row - C2 Rankings & Challenges
app.erg.zo…

View workout
01/28/24 10:00 2,320m 2:09.3

10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh…

View workout
01/26/24 6000m 25:04.8 2:05.4

Week 7 - Day 2 - 2k RowErg Program - EBC
app.erg.zone

View workout
01/25/24 8x500m/2:00r 14:16.4 1:47.0

Week 7 - Day 1 - 2k RowErg Program - EBC
app.erg.zone

View workout
01/25/24 10:00 2,269m 2:12.2

10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh…

View workout