Concept2 Logbook | Log for Francesco Battaglia

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Francesco Battaglia

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/14/25	250m	0:45.7	1:31.4	RowErg	Erg Cup 2025 : 250 m app.erg.zone	View workout
10/14/25	8x2:00/1:00r	3,905m	2:02.9	RowErg	Short - 8 x 2 min @ 28 spm / 1 min easy - C2 Row WOD app.erg.zone/w/jaLutgwHR…	View workout
10/13/25	5x5:00/2:00r	6,205m	2:00.8	RowErg	Medium - 5 x 5 min / 2 min easy - C2 Row WOD app.erg.zone/w/899ub5dzT8KlNXcbj…	View workout
10/11/25	30:00	6,961m	2:09.2	RowErg	30 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/3OmMQ9BMQla0DG…	View workout
10/08/25	666m	2:14.2	1:40.7	RowErg	The Last Dance - Erg Power Series 2025 app.erg.zone/w/bTAyFgDcSyqS-NDVjeFsBQ<…	View workout
10/08/25	20:00	4,465m	2:14.3	RowErg	20 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/ay3bXqg2Q3axZS…	View workout
10/03/25	v242m/2:42r...3	908m	1:38.9	RowErg	Nothing’s Gonna Hurt You - Erg Power Series 2025 app.erg.zone/w/iYQH32T…	View workout
10/03/25	10:00	2,260m	2:12.7	RowErg	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout
10/01/25	v2000m/3:00r...4	5,000m	2:04.5	RowErg	Medium - 2000m, 1500m, 1000m, 500m / 3 min easy - C2 Row WOD app.erg.zone/w/y…	View workout
09/28/25	6x1000m/1:00r	25:18.8	2:06.5	RowErg	Medium - 6 x 1000m / 1 min easy - C2 Row WOD app.erg.zone/w/sPgFJh_4Te2cOYljp…	View workout
09/26/25	v111m/4:00r...4	444m	1:32.6	RowErg	The Four Seasons - Erg Power Series 2025 app.erg.zone/w/7Sua7PDYT4qEsrwi2IKm_…	View workout
09/26/25	10:00	831m	6:01.0	RowErg	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout
09/16/25	v2:00/0:20r...3	1,063m	1:43.4	RowErg	Sudden Realization - Erg Power Series 2025 app.erg.zone/w/tY_4311LQTSajzkXyBd…	View workout
09/16/25	20:00	4,638m	2:09.3	RowErg	20 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/ay3bXqg2Q3axZS…	View workout
09/15/25	30:00	6,799m	2:12.3	RowErg	30 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/3OmMQ9BMQla0DG…	View workout
09/12/25	8x1000m/1:00r	32:52.3	2:03.2	RowErg	Medium - 8 x 1000m / 1 min easy - C2 Row WOD app.erg.zone/w/T-H_rP5pTdOGeBFyi…	View workout
09/09/25	30:00	6,873m	2:10.9	RowErg	30 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/3OmMQ9BMQla0DG…	View workout
09/08/25	6x3:00/2:00r	4,620m	1:56.8	RowErg	Medium - 6 x 3 min / 2 min easy - C2 Row WOD app.erg.zone/w/AtJ7V7y6QCCwZUNlw…	View workout
09/08/25	3x3:00/2:00r	359m	9:12.2	RowErg	Medium - 6 x 3 min / 2 min easy - C2 Row WOD app.erg.zone/w/AtJ7V7y6QCCwZUNlw…	View workout
09/08/25	10:00	2,264m	2:12.5	RowErg	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout
09/04/25	5x6:00/1:00r	7,514m	1:59.7	RowErg	Medium - 5 x 6 min / 1 min easy - C2 Row WOD app.erg.zone/w/RYLEAlQEQNGgj88Bt…	View workout
09/02/25	8x1:00/1:00r	2,243m	1:46.9	RowErg	Challenge 4 - Heartbeat - World Rowing Virtual Series 2025 app.erg.zone/w/V3o…	View workout
09/02/25	10:00	2,327m	2:08.9	RowErg	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout
08/31/25	8x3:00/1:00r	6,123m	1:57.5	RowErg	Medium - 8 x 3 min / 1 min easy - C2 Row WOD app.erg.zone/w/cU2O8WV_RLCsvo26h…	View workout
08/31/25	10:00	2,272m	2:12.0	RowErg	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout

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