Francesco Battaglia 20:00 row
4,481
Meters
20:00.0
Time
2:13.8
Pace
269
Calories
141
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 422 |
| Drag Factor | 108 |
January 29, 2026 07:51:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,481 | 2:13.8 | 146 | 801 | 269 | 21 | 141 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 66 | 19 | 136 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 20 | 142 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 24 | 156 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 22 | 131 |
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20 minutes - Row - C2 Rankings & Challenges
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