Francesco Battaglia

Log

Date Workout Score Ave Comments Action
11/12/23 16:00.0 4,000m 2:00.0 View workout
11/11/23 3x2000m/3:00r 24:02.3 2:00.1

Medium - 3 x 2000m / 3 min easy - Row
app.erg.zone/w/sp2adfZLSRSPqs8bJ8sNAg

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11/07/23 v800m/r...10 5,000m 2:06.0

W50 - 800/200m - Free RowElite Sessions
app.erg.zone/w/NZbM5ZorSEaS-k_b3O_Uiw…

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11/04/23 6000m 23:00.9 1:55.0

6000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/Jq_bnaqDTCqz7…

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11/04/23 10:00 2,407m 2:04.6

10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh…

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11/02/23 12:00.0 3,000m 2:00.0 View workout
10/31/23 30:00 7,392m 2:01.7

30 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/3OmMQ9BMQla0DG…

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10/29/23 18:00.0 4,500m 2:00.0 View workout
10/25/23 2x3000m/3:00r 23:02.8 1:55.2

2 x 3.000
app.erg.zone

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10/25/23 10:00 2,371m 2:06.5

10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh…

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10/23/23 6000m 23:43.7 1:58.6

6000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/Jq_bnaqDTCqz7…

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10/21/23 16:00.0 4,000m 2:00.0 View workout
10/20/23 3x2000m/4:00r 22:50.2 1:54.1

3 x 2.000
app.erg.zone

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10/20/23 3x0:30/2:00r 424m 1:46.1

S01E06: Triumph - ErgZone Challenges
app.erg.zone/w/w3XORJP2TAm5a2ztIOOoHw

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10/20/23 10:00 2,401m 2:04.9

10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh…

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10/16/23 3x0:30/2:00r 369m 2:01.9

S01E06: Triumph - ErgZone Challenges
app.erg.zone/w/w3XORJP2TAm5a2ztIOOoHw

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10/16/23 4x1500m/3:00r 24:42.4 2:03.5

4 x 1.500
app.erg.zone

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10/03/23 4x1500m/3:00r 22:28.2 1:52.3

4 x 1.500
app.erg.zone

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09/30/23 2000m 7:15.5 1:48.8

2000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/WKv1px4rQP2bZ…

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09/30/23 20:00 4,255m 2:21.0

20 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/ay3bXqg2Q3axZS…

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09/28/23 10000m 39:39.3 1:58.9

10,000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/qrdvv_1_Q0q…

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09/26/23 5000m 19:04.5 1:54.4

5000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/TpobckAvROiKw…

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09/26/23 10:00 2,392m 2:05.4

10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh…

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09/16/23 18x1:00/1:00r 5,207m 1:43.7

S01E05: Rowing Golf - ErgZone Challenges
app.erg.zone/w/-M3QwWnFQ22lms0w8W_rh…

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09/16/23 500m 1:36.0 1:36.0

500 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/rtbMhDi2TDuuaI…

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