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Mike Smith

Log

Date Workout Score Ave Comments Action
08/20/21 15:03 3,012m 2:29.9 View workout
08/19/21 30:02 12,451m 2:24.7 View workout
08/19/21 30:02 14,319m 2:05.8 View workout
08/18/21 1:05 170m 3:12.3 View workout
08/18/21 9:49 2,006m 2:26.8 View workout
08/18/21 14x400m/r 25:35.9 2:17.1 View workout
08/18/21 15:03 3,026m 2:29.2 View workout
08/17/21 15:02 6,834m 2:12.0 View workout
08/17/21 1000m 1:45.1 1:45.1

first go at 1000.started to slow

 View workout
08/17/21 9:09 3,120m 2:56.1 View workout
08/17/21 1:22 721m 1:54.9 View workout
08/17/21 20:02 8,924m 2:14.7 View workout
08/16/21 5000m 24:42.6 2:28.2 View workout
08/16/21 14x400m/r 25:46.3 2:18.0 View workout
08/16/21 15:02 3,024m 2:29.2 View workout
08/13/21 45:03 9,194m 2:27.0 View workout
08/12/21 30:00 15,324m 1:57.4 View workout
08/12/21 10:04 4,211m 2:23.5 View workout
08/11/21 15:47 3,005m 2:37.6 View workout
08/11/21 14x500m/r 32:03.8 2:17.4 View workout
08/11/21 15:03 3,130m 2:24.3 View workout
08/10/21 15:02 6,368m 2:21.6 View workout
08/10/21 13:16 6,704m 1:58.7 View workout
08/10/21 3:37 1,321m 2:44.7 View workout
08/10/21 15:02 6,837m 2:11.9 View workout