Mike Smith
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/23/21 |
5:03 |
1,059m |
2:23.0 |
RowErg |
View workout
|
07/23/21 |
1:13 |
252m |
2:26.6 |
RowErg |
View workout
|
07/22/21 |
15:01 |
5,871m |
2:33.6 |
BikeErg |
View workout
|
07/22/21 |
15:02 |
6,760m |
2:13.4 |
BikeErg |
View workout
|
07/22/21 |
10x500m/r |
10:31.8 |
2:06.3 |
BikeErg |
View workout
|
07/22/21 |
15:01 |
6,851m |
2:11.6 |
BikeErg |
View workout
|
07/21/21 |
7:22 |
1,279m |
2:52.8 |
RowErg |
View workout
|
07/21/21 |
10:02 |
2,168m |
2:18.9 |
RowErg |
View workout
|
07/21/21 |
10:02 |
2,160m |
2:19.4 |
RowErg |
View workout
|
07/21/21 |
10:23 |
2,343m |
2:12.9 |
RowErg |
View workout
|
07/21/21 |
10:02 |
2,199m |
2:16.9 |
RowErg |
View workout
|
07/21/21 |
15:03 |
6,607m |
2:16.7 |
BikeErg |
View workout
|
07/20/21 |
20:04 |
7,485m |
2:40.9 |
BikeErg |
View workout
|
07/20/21 |
10000m |
19:18.2 |
1:55.8 |
BikeErg |
View workout
|
07/20/21 |
5:07 |
2,016m |
2:32.6 |
BikeErg |
View workout
|
07/20/21 |
10:01 |
4,452m |
2:15.1 |
BikeErg |
View workout
|
07/19/21 |
10:02 |
2,064m |
2:25.8 |
RowErg |
View workout
|
07/19/21 |
5000m |
23:14.1 |
2:19.4 |
RowErg |
View workout
|
07/19/21 |
1000m |
3:57.0 |
1:58.5 |
RowErg |
View workout
|
07/19/21 |
10:03 |
2,186m |
2:17.9 |
RowErg |
View workout
|
07/18/21 |
1000m |
1:56.1 |
1:56.1 |
BikeErg |
View workout
|
07/18/21 |
5:46 |
2,534m |
2:16.8 |
BikeErg |
View workout
|
07/18/21 |
0:13 |
94m |
2:23.6 |
BikeErg |
View workout
|
07/18/21 |
1:25 |
596m |
2:24.1 |
BikeErg |
View workout
|
07/18/21 |
2:17 |
1,044m |
2:11.8 |
BikeErg |
View workout
|