Mike Smith
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/26/21 |
491m |
1:59.7 |
2:01.8 |
RowErg |
View workout
|
08/26/21 |
4:47 |
831m |
2:53.0 |
RowErg |
View workout
|
08/26/21 |
397m |
1:40.3 |
2:06.3 |
RowErg |
View workout
|
08/26/21 |
15:02 |
3,025m |
2:29.0 |
RowErg |
View workout
|
08/25/21 |
45:03 |
8,754m |
2:34.4 |
Dynamic |
View workout
|
08/24/21 |
15:03 |
6,089m |
2:28.4 |
BikeErg |
View workout
|
08/24/21 |
45:02 |
20,730m |
2:10.3 |
BikeErg |
View workout
|
08/23/21 |
10:04 |
1,714m |
2:56.4 |
RowErg |
View workout
|
08/23/21 |
10:03 |
2,156m |
2:19.8 |
RowErg |
View workout
|
08/23/21 |
8x1:00/r |
1,708m |
2:20.5 |
RowErg |
View workout
|
08/23/21 |
8x1:00/r |
1,716m |
2:19.8 |
RowErg |
View workout
|
08/23/21 |
8x1:00/r |
1,664m |
2:24.2 |
RowErg |
View workout
|
08/23/21 |
8x1:00/r |
1,689m |
2:22.0 |
RowErg |
View workout
|
08/23/21 |
10:02 |
2,039m |
2:27.7 |
RowErg |
View workout
|
08/22/21 |
5:52 |
1,176m |
2:29.7 |
RowErg |
View workout
|
08/22/21 |
2459m |
10:10.1 |
2:04.0 |
RowErg |
View workout
|
08/22/21 |
3:00 |
1,562m |
1:55.2 |
BikeErg |
View workout
|
08/22/21 |
15:07 |
6,129m |
2:28.0 |
BikeErg |
View workout
|
08/20/21 |
10:01 |
2,085m |
2:24.3 |
RowErg |
View workout
|
08/20/21 |
3:59 |
784m |
2:32.4 |
RowErg |
View workout
|
08/20/21 |
4x500m/r |
8:28.5 |
2:07.1 |
RowErg |
View workout
|
08/20/21 |
3:58 |
746m |
2:39.9 |
RowErg |
View workout
|
08/20/21 |
4x500m/r |
8:29.0 |
2:07.2 |
RowErg |
View workout
|
08/20/21 |
4:00 |
707m |
2:50.0 |
RowErg |
View workout
|
08/20/21 |
4x500m/r |
8:29.7 |
2:07.4 |
RowErg |
View workout
|