Mike Smith
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/24/21 |
45:02 |
20,730m |
2:10.3 |
BikeErg |
View workout
|
08/23/21 |
10:04 |
1,714m |
2:56.4 |
RowErg |
View workout
|
08/23/21 |
10:03 |
2,156m |
2:19.8 |
RowErg |
View workout
|
08/23/21 |
8x1:00/r |
1,708m |
2:20.5 |
RowErg |
View workout
|
08/23/21 |
8x1:00/r |
1,716m |
2:19.8 |
RowErg |
View workout
|
08/23/21 |
8x1:00/r |
1,664m |
2:24.2 |
RowErg |
View workout
|
08/23/21 |
8x1:00/r |
1,689m |
2:22.0 |
RowErg |
View workout
|
08/23/21 |
10:02 |
2,039m |
2:27.7 |
RowErg |
View workout
|
08/22/21 |
5:52 |
1,176m |
2:29.7 |
RowErg |
View workout
|
08/22/21 |
2459m |
10:10.1 |
2:04.0 |
RowErg |
View workout
|
08/22/21 |
3:00 |
1,562m |
1:55.2 |
BikeErg |
View workout
|
08/22/21 |
15:07 |
6,129m |
2:28.0 |
BikeErg |
View workout
|
08/20/21 |
10:01 |
2,085m |
2:24.3 |
RowErg |
View workout
|
08/20/21 |
3:59 |
784m |
2:32.4 |
RowErg |
View workout
|
08/20/21 |
4x500m/r |
8:28.5 |
2:07.1 |
RowErg |
View workout
|
08/20/21 |
3:58 |
746m |
2:39.9 |
RowErg |
View workout
|
08/20/21 |
4x500m/r |
8:29.0 |
2:07.2 |
RowErg |
View workout
|
08/20/21 |
4:00 |
707m |
2:50.0 |
RowErg |
View workout
|
08/20/21 |
4x500m/r |
8:29.7 |
2:07.4 |
RowErg |
View workout
|
08/20/21 |
15:03 |
3,012m |
2:29.9 |
RowErg |
View workout
|
08/19/21 |
30:02 |
12,451m |
2:24.7 |
BikeErg |
View workout
|
08/19/21 |
30:02 |
14,319m |
2:05.8 |
BikeErg |
View workout
|
08/18/21 |
1:05 |
170m |
3:12.3 |
RowErg |
View workout
|
08/18/21 |
9:49 |
2,006m |
2:26.8 |
RowErg |
View workout
|
08/18/21 |
14x400m/r |
25:35.9 |
2:17.1 |
RowErg |
View workout
|