Mike Smith
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/24/21 |
10:06 |
2,009m |
2:31.0 |
RowErg |
View workout
|
09/24/21 |
20x300m/r |
28:37.9 |
2:23.1 |
RowErg |
View workout
|
09/24/21 |
10:04 |
2,037m |
2:28.2 |
Dynamic |
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|
09/23/21 |
10:01 |
4,870m |
2:03.5 |
BikeErg |
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|
09/23/21 |
1:00 |
604m |
1:39.3 |
BikeErg |
View workout
|
09/23/21 |
10:02 |
3,903m |
2:34.2 |
BikeErg |
View workout
|
09/23/21 |
20:01 |
9,138m |
2:11.5 |
BikeErg |
View workout
|
09/22/21 |
10:01 |
2,012m |
2:29.5 |
RowErg |
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|
09/22/21 |
10000m |
47:51.4 |
2:23.5 |
RowErg |
View workout
|
09/22/21 |
5:02 |
1,002m |
2:30.7 |
RowErg |
View workout
|
09/21/21 |
10:02 |
4,202m |
2:23.4 |
BikeErg |
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|
09/21/21 |
10000m |
20:15.2 |
2:01.5 |
BikeErg |
View workout
|
09/21/21 |
10x1000m/r |
20:56.8 |
2:05.6 |
BikeErg |
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|
09/20/21 |
4000m |
19:09.2 |
2:23.6 |
RowErg |
View workout
|
09/20/21 |
20x300m/r |
28:40.7 |
2:23.3 |
RowErg |
View workout
|
09/20/21 |
10:02 |
2,021m |
2:29.0 |
RowErg |
View workout
|
09/19/21 |
1:00:00 |
13,563m |
2:12.7 |
RowErg |
View workout
|
09/17/21 |
10:03 |
2,070m |
2:25.7 |
Dynamic |
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|
09/17/21 |
5000m |
22:09.9 |
2:12.9 |
Dynamic |
View workout
|
09/17/21 |
10:02 |
2,105m |
2:23.1 |
Dynamic |
View workout
|
09/16/21 |
20:02 |
8,591m |
2:19.9 |
BikeErg |
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|
09/16/21 |
1:00 |
619m |
1:36.9 |
BikeErg |
View workout
|
09/16/21 |
1:00 |
594m |
1:41.0 |
BikeErg |
View workout
|
09/16/21 |
500m |
0:47.9 |
1:35.8 |
BikeErg |
View workout
|
09/16/21 |
500m |
0:47.9 |
1:35.8 |
BikeErg |
View workout
|