Mike Smith
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/13/21 |
4x1000m/r |
19:00.0 |
2:22.5 |
RowErg |
View workout
|
10/12/21 |
15:05 |
3,019m |
2:30.0 |
SkiErg |
View workout
|
10/12/21 |
5:04 |
1,097m |
2:18.6 |
SkiErg |
View workout
|
10/12/21 |
10:02 |
3,857m |
2:36.0 |
BikeErg |
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|
10/12/21 |
25:01 |
11,917m |
2:06.0 |
BikeErg |
View workout
|
10/11/21 |
5:06 |
930m |
2:45.0 |
SkiErg |
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|
10/11/21 |
10000m |
48:25.0 |
2:25.2 |
RowErg |
View workout
|
10/09/21 |
10:04 |
3,414m |
2:57.0 |
BikeErg |
View workout
|
10/09/21 |
1:00:00 |
29,239m |
2:03.1 |
BikeErg |
View workout
|
10/08/21 |
15:00 |
3,267m |
2:17.7 |
RowErg |
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|
10/08/21 |
5:01 |
882m |
2:50.9 |
RowErg |
View workout
|
10/08/21 |
15:00 |
3,291m |
2:16.7 |
RowErg |
View workout
|
10/08/21 |
8:04 |
1,622m |
2:29.3 |
RowErg |
View workout
|
10/06/21 |
15:05 |
7,005m |
2:09.1 |
BikeErg |
View workout
|
10/06/21 |
1:00 |
621m |
1:36.6 |
BikeErg |
View workout
|
10/06/21 |
1:00 |
621m |
1:36.6 |
BikeErg |
View workout
|
10/06/21 |
6:01 |
2,535m |
2:22.6 |
BikeErg |
View workout
|
10/06/21 |
15:01 |
6,510m |
2:18.5 |
BikeErg |
View workout
|
10/05/21 |
500m |
1:45.6 |
1:45.6 |
RowErg |
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|
10/05/21 |
6x2:00/r |
2,198m |
2:43.7 |
RowErg |
View workout
|
10/04/21 |
5:04 |
1,046m |
2:25.4 |
RowErg |
View workout
|
10/04/21 |
12x1:00/r |
2,564m |
2:20.4 |
RowErg |
View workout
|
10/04/21 |
5:04 |
928m |
2:43.9 |
RowErg |
View workout
|
10/04/21 |
12x1:00/r |
2,575m |
2:19.8 |
RowErg |
View workout
|
10/04/21 |
15:02 |
2,885m |
2:36.3 |
RowErg |
View workout
|