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Mike Smith

Log

Date Workout Score Ave Comments Action
11/01/21 3:44 507m 7:21.8 View workout
11/01/21 4x4000m/r 33:25.3 2:05.3 View workout
10/29/21 5000m 24:16.9 2:25.6 View workout
10/29/21 8:38 2,010m 2:08.9 View workout
10/29/21 10:03 2,068m 2:25.8 View workout
10/28/21 10:00 1,908m 2:37.2

sitting on chair

 View workout
10/28/21 10:00 1,891m 2:38.6

sitting on chair

 View workout
10/28/21 10:00 1,764m 2:50.0

sitting on chair

 View workout
10/27/21 10:02 2,036m 2:27.9 View workout
10/27/21 20x1:00/r 4,046m 2:28.2 View workout
10/27/21 7x1:00/r 1,541m 2:16.2 View workout
10/27/21 15:02 2,959m 2:32.5 View workout
10/26/21 20000m 40:51.4 2:02.5

1st 20000 ride, still not 100 percent after 2nd jab,but finished ok, a time to beat next ride.

 View workout
10/26/21 10:01 4,081m 2:27.3 View workout
10/25/21 10000m 23:50.3 2:23.0 View workout
10/25/21 10000m 22:15.4 2:13.5 View workout
10/25/21 5000m 24:07.1 2:24.7 View workout
10/22/21 5000m 23:49.9 2:22.9 View workout
10/22/21 1x2:00/r 401m 2:29.6 View workout
10/22/21 0:13 25m 4:30.0 View workout
10/22/21 695m 2:44.2 1:58.1 View workout
10/22/21 5:02 963m 2:37.1 View workout
10/22/21 468m 2:00.2 2:08.4 View workout
10/22/21 5:05 961m 2:39.0 View workout
10/22/21 359m 1:23.6 1:56.4 View workout