Mike Smith
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/16/21 |
500m |
0:47.9 |
1:35.8 |
BikeErg |
View workout
|
09/16/21 |
20:02 |
9,099m |
2:12.1 |
BikeErg |
View workout
|
09/15/21 |
40:01 |
15,118m |
2:38.8 |
BikeErg |
View workout
|
09/15/21 |
10000m |
47:08.2 |
2:21.4 |
RowErg |
View workout
|
09/14/21 |
10:43 |
4,013m |
2:40.4 |
BikeErg |
View workout
|
09/14/21 |
4000m |
7:20.3 |
1:50.0 |
BikeErg |
View workout
|
09/14/21 |
0:11 |
28m |
6:47.1 |
BikeErg |
View workout
|
09/14/21 |
10:02 |
4,583m |
2:11.3 |
BikeErg |
View workout
|
09/14/21 |
10:01 |
4,331m |
2:18.9 |
BikeErg |
View workout
|
09/13/21 |
10:03 |
2,119m |
2:22.4 |
RowErg |
View workout
|
09/13/21 |
4x1000m/r |
18:19.7 |
2:17.4 |
RowErg |
View workout
|
09/13/21 |
4x1000m/r |
18:34.8 |
2:19.3 |
RowErg |
View workout
|
09/13/21 |
10:02 |
2,047m |
2:27.0 |
RowErg |
View workout
|
09/12/21 |
1:00:00 |
11,970m |
2:30.3 |
RowErg |
View workout
|
09/10/21 |
10000m |
50:23.6 |
2:31.1 |
RowErg |
View workout
|
09/09/21 |
1:00:02 |
27,052m |
2:13.1 |
BikeErg |
View workout
|
09/08/21 |
10:04 |
2,134m |
2:21.5 |
RowErg |
View workout
|
09/08/21 |
20x0:30/r |
2,217m |
2:15.3 |
RowErg |
View workout
|
09/08/21 |
10:02 |
2,012m |
2:29.7 |
RowErg |
View workout
|
09/08/21 |
20x0:30/r |
2,217m |
2:15.3 |
RowErg |
View workout
|
09/08/21 |
10:02 |
1,999m |
2:30.7 |
RowErg |
View workout
|
09/07/21 |
20:02 |
9,348m |
2:08.6 |
BikeErg |
View workout
|
09/07/21 |
1000m |
1:41.9 |
1:41.9 |
BikeErg |
View workout
|
09/07/21 |
20:01 |
9,005m |
2:13.4 |
BikeErg |
View workout
|
09/07/21 |
1:22 |
520m |
2:38.4 |
BikeErg |
View workout
|