Mike Smith
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/18/21 |
15:03 |
3,026m |
2:29.2 |
RowErg |
View workout
|
08/17/21 |
15:02 |
6,834m |
2:12.0 |
BikeErg |
View workout
|
08/17/21 |
1000m |
1:45.1 |
1:45.1 |
BikeErg |
View workout
|
08/17/21 |
9:09 |
3,120m |
2:56.1 |
BikeErg |
View workout
|
08/17/21 |
1:22 |
721m |
1:54.9 |
BikeErg |
View workout
|
08/17/21 |
20:02 |
8,924m |
2:14.7 |
BikeErg |
View workout
|
08/16/21 |
5000m |
24:42.6 |
2:28.2 |
RowErg |
View workout
|
08/16/21 |
14x400m/r |
25:46.3 |
2:18.0 |
RowErg |
View workout
|
08/16/21 |
15:02 |
3,024m |
2:29.2 |
RowErg |
View workout
|
08/13/21 |
45:03 |
9,194m |
2:27.0 |
RowErg |
View workout
|
08/12/21 |
30:00 |
15,324m |
1:57.4 |
BikeErg |
View workout
|
08/12/21 |
10:04 |
4,211m |
2:23.5 |
BikeErg |
View workout
|
08/11/21 |
15:47 |
3,005m |
2:37.6 |
RowErg |
View workout
|
08/11/21 |
14x500m/r |
32:03.8 |
2:17.4 |
RowErg |
View workout
|
08/11/21 |
15:03 |
3,130m |
2:24.3 |
RowErg |
View workout
|
08/10/21 |
15:02 |
6,368m |
2:21.6 |
BikeErg |
View workout
|
08/10/21 |
13:16 |
6,704m |
1:58.7 |
BikeErg |
View workout
|
08/10/21 |
3:37 |
1,321m |
2:44.7 |
BikeErg |
View workout
|
08/10/21 |
15:02 |
6,837m |
2:11.9 |
BikeErg |
View workout
|
08/09/21 |
5000m |
22:27.2 |
2:14.7 |
RowErg |
View workout
|
08/09/21 |
5000m |
22:29.3 |
2:14.9 |
RowErg |
View workout
|
08/09/21 |
15:02 |
3,071m |
2:26.8 |
RowErg |
View workout
|
08/08/21 |
20:02 |
4,044m |
2:28.6 |
RowErg |
View workout
|
08/08/21 |
1:00:02 |
11,733m |
2:33.5 |
RowErg |
View workout
|
08/07/21 |
10:20 |
3,133m |
3:17.9 |
BikeErg |
View workout
|