katelyn semien

Log

Date Workout Score Ave Comments Action
10/08/20 0:29.2 150m 1:37.3 View workout
10/08/20 0:29.6 150m 1:38.6 View workout
10/08/20 10:00.0 2,327m 2:08.9 View workout
10/08/20 10:00.0 2,323m 2:09.1 View workout
10/06/20 2:58.3 750m 1:58.8 View workout
10/06/20 2:52.8 750m 1:55.2 View workout
10/06/20 2:50.2 750m 1:53.4 View workout
10/06/20 2:50.7 750m 1:53.8 View workout
10/06/20 2:51.7 750m 1:54.4 View workout
10/06/20 2:52.8 750m 1:55.2

6x750

View workout
10/03/20 22:37.9 5,000m 2:15.7 View workout
10/03/20 22:19.0 5,000m 2:13.9 View workout
09/29/20 4092m View workout
09/29/20 19:00.0 4,166m 2:16.8 View workout
09/29/20 19:00.0 4,145m 2:17.5

3x19mins

View workout
09/28/20 10:00.0 2,193m 2:16.7 View workout
09/28/20 10:00.0 2,301m 2:10.3 View workout
09/28/20 10:00.0 2,323m 2:09.1 View workout
09/28/20 10:00.0 2,287m 2:11.1 View workout
09/28/20 10:00.0 2,258m 2:12.8 View workout
09/28/20 10:00.0 2,186m 2:17.2

6x10 mins

View workout
09/26/20 3:00.0 723m 2:04.4

this was the first one i think i just forgot to log it

View workout
09/26/20 3:00.0 748m 2:00.3

3mins on 2mins off x 8

View workout
09/26/20 3:00.0 738m 2:01.9

3mins on 2mins off x 8

View workout
09/26/20 3:00.0 733m 2:02.7 View workout