Sign Up
3,204,685
Lifetime Meters
992,321
Season Meters

Last 30 Days Activity

Latest Challenges

Dog Days Of Summer August 1–28
WOD Week September 1–7
Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

katelyn semien

Log

Date Workout Score Ave Comments Action
09/02/20 11:00.0 2,444m 2:15.0

1 of 4x11mins

3/2/1/2/3 at 16/18/20/18/16

would have been light work if i had a fan bruh but that was paaaaainnnfull litera…

 View workout
09/01/20 0:30.5 150m 1:41.6

i saw that my total meters for this season was like less than 100 away from 300k so i wanted to do something to get me there so i did a 1…

 View workout
09/01/20 9:59.2 2,000m 2:29.8

250 on @ 5k goal - 2
250 off

 View workout
09/01/20 8:42.0 2,000m 2:10.5

18/20/22/24

 View workout
09/01/20 8:48.2 2,000m 2:12.0

18/20/22/24

 View workout
08/28/20 10000m 10,000m View workout
08/27/20 10:00.0 2,179m 2:17.6

5x10mins
first 2: 4/3/2/1 @ 16/17/18/19
last 3: 4/3/2/1 @ 17/18/19/20

 View workout
08/27/20 10:00.0 2,136m 2:20.4

5x10mins
first 2: 4/3/2/1 @ 16/17/18/19
last 3: 4/3/2/1 @ 17/18/19/20

 View workout
08/27/20 10:00.0 2,131m 2:20.7

5x10mins
first 2: 4/3/2/1 @ 16/17/18/19
last 3: 4/3/2/1 @ 17/18/19/20

 View workout
08/27/20 10:00.0 2,118m 2:21.6

5x10mins
first 2: 4/3/2/1 @ 16/17/18/19
last 3: 4/3/2/1 @ 17/18/19/20

 View workout
08/27/20 10:00.0 2,114m 2:21.9

5x10mins
first 2: 4/3/2/1 @ 16/17/18/19
last 3: 4/3/2/1 @ 17/18/19/20

 View workout
08/26/20 4000m 4,000m View workout
08/22/20 281m

rest meters

 View workout
08/22/20 9:00.0 2,055m 2:11.3

4x9mins 2mins rest
18/20/22

 View workout
08/22/20 9:00.0 2,026m 2:13.2

4x9mins 2mins rest
18/20/22

 View workout
08/22/20 9:00.0 2,014m 2:14.0

4x9mins 2mins rest
18/20/22

 View workout
08/22/20 9:00.0 2,004m 2:14.7

4x9mins 2mins rest
18/20/22

 View workout
08/21/20 20:59.8 5,000m 2:05.9

first 5k test of the szn! .6 off my pr but it was fun!!

 View workout
08/20/20 19:00.0 3,781m 2:30.7

drills/18/19/20/19/18/drills

 View workout
08/20/20 19:00.0 3,692m 2:34.3

drills/18/19/20/19/18/drills

 View workout
08/20/20 19:00.0 3,648m 2:36.2

drills/18/19/20/19/18/drills

 View workout
08/18/20 25:00.0 5,005m 2:29.8

18/20/feetout/20/18
not my best but ohhh my god was this so boring. i was supposed to do two but i just ran for tje second 25 mins

View workout
08/17/20 3:45.6 1,000m 1:52.8

first day of the season! 1k test <3

 View workout
08/13/20 45:18.6 10,000m 2:15.9

10k pr yurrrr

 View workout
08/01/20 47:02.5 10,000m 2:21.1

18/20/22/20/18-20-22-24+

 View workout