Patrick Rufo
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
11/06/21 | 500m | 1:50.8 | 1:50.8 | SkiErg | View workout | |
11/06/21 | 500m | 1:54.3 | 1:54.3 | SkiErg | View workout | |
11/05/21 | 2000m | 3:55.3 | 1:57.6 | BikeErg | View workout | |
11/05/21 | 2000m | 3:56.3 | 1:58.1 | BikeErg | View workout | |
11/05/21 | 2000m | 3:57.5 | 1:58.7 | BikeErg | View workout | |
11/05/21 | 2000m | 3:55.5 | 1:57.7 | BikeErg | View workout | |
11/05/21 | 1000m | 3:59.3 | 1:59.6 | SkiErg | View workout | |
11/05/21 | 1000m | 4:04.9 | 2:02.4 | RowErg | View workout | |
11/05/21 | 1000m | 4:04.0 | 2:02.0 | RowErg | View workout | |
11/05/21 | 1000m | 3:58.0 | 1:59.0 | SkiErg | View workout | |
11/04/21 | 1000m | 3:55.6 | 1:57.8 | RowErg | View workout | |
11/04/21 | 4000m | 7:51.6 | 1:57.9 | BikeErg | View workout | |
11/04/21 | 4000m | 7:49.3 | 1:57.3 | BikeErg | View workout | |
11/04/21 | 4000m | 7:50.8 | 1:57.7 | BikeErg | View workout | |
11/04/21 | 1000m | 3:57.4 | 1:58.7 | RowErg | View workout | |
11/04/21 | 1000m | 4:06.0 | 2:03.0 | RowErg | View workout | |
11/04/21 | 4000m | 7:56.8 | 1:59.2 | BikeErg | View workout | |
11/04/21 | 4000m | 7:53.2 | 1:58.3 | BikeErg | View workout | |
11/03/21 | 200m | 0:38.0 | 1:35.0 | SkiErg | View workout | |
11/03/21 | 200m | 0:38.1 | 1:35.2 | SkiErg | View workout | |
11/03/21 | 200m | 0:37.8 | 1:34.5 | SkiErg | View workout | |
11/03/21 | 200m | 0:38.4 | 1:36.0 | SkiErg | View workout | |
11/03/21 | 250m | 0:47.1 | 1:34.2 | SkiErg | View workout | |
11/03/21 | 250m | 0:47.5 | 1:35.0 | SkiErg | View workout | |
11/03/21 | 250m | 0:48.0 | 1:36.0 | SkiErg | View workout |