Patrick Rufo

Log

Date Workout Score Ave Comments Action
12/23/21 4x10:00/3:30r 20,260m 1:58.4 View workout
12/23/21 10:00 4,929m 2:01.7 View workout
12/23/21 10:00 4,913m 2:02.1 View workout
12/23/21 2000m 8:35.8 2:08.9 View workout
12/22/21 500m 1:54.7 1:54.7 View workout
12/22/21 500m 1:56.0 1:56.0 View workout
12/22/21 500m 1:57.9 1:57.9 View workout
12/22/21 500m 1:56.9 1:56.9 View workout
12/22/21 500m 1:57.0 1:57.0 View workout
12/22/21 500m 1:56.5 1:56.5 View workout
12/22/21 500m 1:56.7 1:56.7 View workout
12/22/21 500m 1:55.8 1:55.8 View workout
12/22/21 500m 1:57.4 1:57.4 View workout
12/22/21 500m 1:57.6 1:57.6 View workout
12/21/21 40:00 20,644m 1:56.2 View workout
12/21/21 7:00 3,114m 2:14.8 View workout
12/21/21 6x100m/0:45r 1:37.6 1:21.3 View workout
12/21/21 7:00 3,107m 2:15.1 View workout
12/21/21 3x350m/1:00r 3:10.1 1:30.5 View workout
12/21/21 1000m 4:36.0 2:18.0 View workout
12/21/21 1000m 4:47.8 2:23.9 View workout
12/21/21 3x15:00/3:00r 21,444m 2:05.9 View workout
12/20/21 500m 1:58.7 1:58.7 View workout
12/20/21 500m 1:57.8 1:57.8 View workout
12/20/21 500m 1:57.0 1:57.0 View workout