Patrick Rufo
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
10/16/21 | 1:16:40.0 | 17,496m | 2:11.4 | Water | View workout | |
10/12/21 | 53:07.0 | 9,616m | 2:45.7 | Water | View workout | |
10/11/21 | 47:42.8 | 9,654m | 2:28.2 | Water | View workout | |
10/10/21 | 1:24:27.0 | 15,829m | 2:40.0 | Water | View workout | |
10/07/21 | 1:26:52.0 | 20,335m | 2:08.1 | Water | View workout | |
10/06/21 | 4000m | 7:47.5 | 1:56.8 | BikeErg | View workout | |
10/06/21 | 500m | 1:42.0 | 1:42.0 | RowErg | View workout | |
10/06/21 | 4000m | 7:58.2 | 1:59.5 | BikeErg | View workout | |
10/06/21 | 498m | 1:45.6 | 1:46.0 | RowErg | View workout | |
10/05/21 | 125m | 0:24.3 | 1:37.2 | SkiErg | View workout | |
10/05/21 | 125m | 0:24.5 | 1:38.0 | SkiErg | View workout | |
10/05/21 | 125m | 0:22.7 | 1:30.8 | SkiErg | View workout | |
10/05/21 | 125m | 0:22.3 | 1:29.2 | SkiErg | View workout | |
10/05/21 | 250m | 0:48.0 | 1:36.0 | SkiErg | View workout | |
10/05/21 | 125m | 0:22.3 | 1:29.2 | SkiErg | View workout | |
10/05/21 | 125m | 0:22.2 | 1:28.8 | SkiErg | View workout | |
10/05/21 | 500m | 1:52.2 | 1:52.2 | SkiErg | View workout | |
10/05/21 | 500m | 1:52.4 | 1:52.4 | SkiErg | View workout | |
10/05/21 | 250m | 0:52.1 | 1:44.2 | SkiErg | View workout | |
10/05/21 | 250m | 0:53.6 | 1:47.2 | SkiErg | View workout | |
10/05/21 | 500m | 1:56.6 | 1:56.6 | SkiErg | View workout | |
10/05/21 | 500m | 1:59.4 | 1:59.4 | SkiErg | View workout | |
10/04/21 | 4000m | 8:02.2 | 2:00.5 | BikeErg | View workout | |
10/04/21 | 4000m | 8:08.4 | 2:02.1 | BikeErg | View workout | |
10/04/21 | 4000m | 8:18.7 | 2:04.6 | BikeErg | View workout |