Patrick Rufo
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
11/01/21 | 500m | 1:59.5 | 1:59.5 | SkiErg | View workout | |
10/31/21 | 44:12.5 | 8,715m | 2:32.1 | Water | View workout | |
10/30/21 | 2:01:49.0 | 17,547m | 3:28.2 | Water | View workout | |
10/28/21 | 4000m | 7:57.7 | 1:59.4 | BikeErg | View workout | |
10/28/21 | 4000m | 8:00.0 | 2:00.0 | BikeErg | View workout | |
10/28/21 | 4000m | 8:18.9 | 2:04.7 | BikeErg | View workout | |
10/27/21 | 2000m | 7:41.0 | 1:55.2 | RowErg | View workout | |
10/27/21 | 500m | 1:36.3 | 1:36.3 | RowErg | View workout | |
10/27/21 | 500m | 1:43.9 | 1:43.9 | RowErg | View workout | |
10/27/21 | 2000m | 7:47.1 | 1:56.7 | RowErg | View workout | |
10/27/21 | 1004m | 3:33.2 | 1:46.1 | RowErg | View workout | |
10/26/21 | 125m | 0:21.7 | 1:26.8 | SkiErg | View workout | |
10/26/21 | 5000m | 9:59.6 | 1:59.9 | BikeErg | View workout | |
10/26/21 | 500m | 1:46.5 | 1:46.5 | SkiErg | View workout | |
10/26/21 | 125m | 0:21.9 | 1:27.6 | SkiErg | View workout | |
10/26/21 | 125m | 0:22.1 | 1:28.4 | SkiErg | View workout | |
10/26/21 | 5000m | 10:04.5 | 2:00.9 | BikeErg | View workout | |
10/24/21 | 500m | 1:56.5 | 1:56.5 | SkiErg | View workout | |
10/24/21 | 5000m | 10:17.5 | 2:03.5 | BikeErg | View workout | |
10/24/21 | 500m | 1:58.3 | 1:58.3 | SkiErg | View workout | |
10/24/21 | 5000m | 10:26.5 | 2:05.3 | BikeErg | View workout | |
10/23/21 | 45:30.0 | 10,277m | 2:12.8 | Water | View workout | |
10/20/21 | 45:14.2 | 10,428m | 2:10.1 | Water | View workout | |
10/19/21 | 44:06.6 | 8,007m | 2:45.2 | Water | View workout | |
10/17/21 | 1:08:14.0 | 15,371m | 2:13.1 | Water | View workout |