Patrick Rufo
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
11/13/21 | 500m | 2:07.0 | 2:07.0 | SkiErg | View workout | |
11/13/21 | 2000m | 4:24.7 | 2:12.3 | BikeErg | View workout | |
11/13/21 | 2000m | 4:23.1 | 2:11.5 | BikeErg | View workout | |
11/13/21 | 2000m | 4:19.6 | 2:09.8 | BikeErg | View workout | |
11/12/21 | 10x150m/1:00r | 5:19.3 | 1:46.4 | SkiErg | View workout | |
11/12/21 | 500m | 2:01.1 | 2:01.1 | SkiErg | View workout | |
11/12/21 | 5x200m/1:00r | 3:16.6 | 1:38.3 | SkiErg | View workout | |
11/12/21 | 250m | 0:53.8 | 1:47.6 | SkiErg | View workout | |
11/12/21 | 250m | 0:53.2 | 1:46.4 | SkiErg | View workout | |
11/12/21 | 250m | 0:54.1 | 1:48.2 | SkiErg | View workout | |
11/12/21 | 250m | 0:56.9 | 1:53.8 | SkiErg | View workout | |
11/07/21 | 2000m | 8:12.0 | 2:03.0 | RowErg | View workout | |
11/07/21 | 6000m | 12:29.6 | 2:04.9 | BikeErg | View workout | |
11/07/21 | 2000m | 8:11.6 | 2:02.9 | RowErg | View workout | |
11/07/21 | 6000m | 12:28.0 | 2:04.6 | BikeErg | View workout | |
11/07/21 | 1000m | 4:01.9 | 2:00.9 | RowErg | View workout | |
11/07/21 | 6000m | 12:32.9 | 2:05.4 | BikeErg | View workout | |
11/06/21 | 13000m | 26:39.5 | 2:03.0 | BikeErg | View workout | |
11/06/21 | 125m | 0:23.1 | 1:32.4 | SkiErg | View workout | |
11/06/21 | 250m | 0:48.1 | 1:36.2 | SkiErg | View workout | |
11/06/21 | 250m | 0:47.8 | 1:35.6 | SkiErg | View workout | |
11/06/21 | 250m | 0:47.6 | 1:35.2 | SkiErg | View workout | |
11/06/21 | 250m | 0:47.8 | 1:35.6 | SkiErg | View workout | |
11/06/21 | 250m | 0:48.0 | 1:36.0 | SkiErg | View workout | |
11/06/21 | 250m | 0:48.0 | 1:36.0 | SkiErg | View workout |