Patrick Rufo 6000m BikeErg
6,000
Meters
12:53.2
Time
2:08.8
Pace
182
Calories
127
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| RPM | 55 |
| Revolution Count | 712 |
| Power/kg | 1.85 |
| Drag Factor | 203 |
February 07, 2024 19:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:53.2 | 6,000 | 2:08.8 | 164 | 862 | 55 | 127 |
| 2:37.6 | 1,200 | 2:11.3 | 155 | 831 | 54 | 126 |
| 2:30.9 | 2,400 | 2:05.7 | 176 | 905 | 56 | 136 |
| 2:33.5 | 3,600 | 2:07.9 | 167 | 875 | 56 | 124 |
| 2:35.6 | 4,800 | 2:09.6 | 161 | 852 | 55 | 124 |
| 2:35.5 | 6,000 | 2:09.5 | 161 | 853 | 55 | 125 |
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Workout Graph
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