Jason Lewis

Log

Date Workout Score Ave Comments Action
07/03/23 v500m/2:00r...8 4,000m 1:49.6 View workout
07/03/23 8:04 1,882m 2:08.8 View workout
06/27/23 v6:00/1:00r...6 5,272m 1:59.4 View workout
06/27/23 11:03 2,534m 2:10.9 View workout
06/13/23 v1000m/1:00r...5 5,000m 1:56.2 View workout
05/29/23 6000m 24:55.8 2:04.6 View workout
05/29/23 259m 1:40.5 3:14.0 View workout
04/19/23 v10c/0:30r...20 2,462m 1:44.4 View workout
04/07/23 7x4:00/2:00r 7,051m 1:59.1 View workout
03/13/23 v1:00/2:00r...5 3,505m 1:51.2 View workout
03/11/23 v1500m/2:00r...4 6,000m 1:57.5 View workout
01/24/23 4x8:00/3:00r 8,337m 1:55.1 View workout
01/24/23 13:06 3,009m 2:10.7 View workout
01/24/23 2:44 529m 2:35.0 View workout
01/19/23 4x2:00/2:00r 2,275m 1:45.4 View workout
01/19/23 4x2:00/2:00r 2,356m 1:41.8 View workout
01/19/23 8:40 2,037m 2:07.8 View workout
01/12/23 v500m/2:00r...8 4,000m 1:42.7 View workout
01/12/23 15:03 3,481m 2:09.8 View workout
01/10/23 10000m 44:08.7 2:12.4

2x 5k /r3 (alternating 1k@20 w250 lifts@24)

View workout
01/03/23 5x6:00/2:00r 7,652m 1:57.6 View workout
01/03/23 17:42 3,652m 2:25.5 View workout
12/31/22 1:00:00 14,045m 2:08.1 View workout
12/29/22 5000m 18:59.8 1:53.9 View workout
12/29/22 11:03 2,653m 2:05.1 View workout