Jason Lewis 8:40 row
2,037
Meters
8:40.7
Time
2:07.8
Pace
126
Calories
93
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 126 |
January 19, 2023 19:23:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:40.7 | 2,037 | 2:07.8 | 168 | 876 | 20 | 93 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 944 | 21 | 89 |
| 8:40.7 | 820 | 2:14.5 | 144 | 794 | 20 | 97 |
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Workout Graph
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