Jason Lewis
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/08/24 |
6x5:00/1:00r |
7,272m |
2:03.7 |
Slides |
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|
07/15/24 |
5x6:00/1:00r |
7,246m |
2:04.2 |
Slides |
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|
07/15/24 |
12:05 |
2,676m |
2:15.5 |
Slides |
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|
06/28/24 |
v1000m/1:00r...5 |
5,000m |
1:54.2 |
Slides |
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|
06/28/24 |
15:04 |
3,296m |
2:17.1 |
Slides |
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|
06/24/24 |
1:15:59 |
17,219m |
2:12.4 |
Slides |
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|
03/29/24 |
v1000m/1:00r...4 |
4,000m |
1:53.3 |
Slides |
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|
03/29/24 |
15:05 |
3,237m |
2:19.8 |
Slides |
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|
03/10/24 |
10000m |
46:18.6 |
2:18.9 |
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|
02/25/24 |
v500m/1:00r...6 |
3,000m |
1:48.1 |
Slides |
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|
02/10/24 |
v25c/1:00r...8 |
2,468m |
1:43.5 |
Slides |
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|
11/18/23 |
v1:00/2:00r...5 |
3,885m |
1:55.8 |
Slides |
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|
10/17/23 |
9x5:00/1:00r |
10,784m |
2:05.1 |
Slides |
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|
09/13/23 |
v1:00/1:00r...7 |
2,858m |
1:44.9 |
Slides |
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|
09/13/23 |
11:06 |
2,582m |
2:09.0 |
Slides |
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|
09/03/23 |
3x15:00/3:00r |
10,768m |
2:05.3 |
Slides |
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|
09/03/23 |
12:29 |
2,849m |
2:11.5 |
Slides |
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|
08/21/23 |
v8:00/3:00r...4 |
5,312m |
1:52.9 |
Slides |
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|
08/13/23 |
v1:00/1:00r...7 |
4,507m |
1:56.4 |
Slides |
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|
08/13/23 |
11:05 |
2,539m |
2:11.0 |
Slides |
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|
07/28/23 |
v4:00/1:00r...5 |
5,125m |
1:57.0 |
Slides |
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|
07/28/23 |
11:04 |
2,506m |
2:12.5 |
Slides |
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|
07/18/23 |
v4:00/2:00r...7 |
5,076m |
1:52.2 |
Slides |
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|
07/11/23 |
v1000m/3:00r...3 |
3,000m |
1:49.4 |
Slides |
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|
07/11/23 |
11:03 |
2,666m |
2:04.4 |
Slides |
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|