Jason Lewis
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/29/22 |
22:05 |
4,720m |
2:20.4 |
RowErg |
View workout
|
09/27/22 |
42:11 |
10,016m |
2:06.3 |
RowErg |
View workout
|
09/22/22 |
37:13 |
8,185m |
2:16.4 |
RowErg |
View workout
|
09/20/22 |
5x4:00/2:00r |
5,128m |
1:57.0 |
RowErg |
View workout
|
09/20/22 |
13:31 |
2,876m |
2:21.1 |
RowErg |
View workout
|
08/26/22 |
v6:00/3:00r...4 |
5,921m |
2:01.6 |
RowErg |
View workout
|
07/18/22 |
21:16 |
5,013m |
2:07.3 |
RowErg |
View workout
|
05/30/22 |
30:01 |
7,150m |
2:05.9 |
RowErg |
View workout
|
04/21/22 |
v1:00/1:00r...7 |
4,071m |
1:57.9 |
RowErg |
View workout
|
04/05/22 |
8x500m/1:00r |
14:21.5 |
1:47.6 |
RowErg |
View workout
|
03/30/22 |
20x0:30/0:30r |
3,050m |
1:38.3 |
RowErg |
View workout
|
03/25/22 |
5000m |
19:53.9 |
1:59.3 |
RowErg |
View workout
|
03/17/22 |
6x4:00/1:00r |
5,554m |
2:09.6 |
RowErg |
View workout
|
02/28/22 |
10x2:00/1:00r |
5,169m |
1:56.0 |
RowErg |
View workout
|
02/16/22 |
5x6:00/2:00r |
7,226m |
2:04.5 |
RowErg |
View workout
|
01/25/22 |
7x1000m/1:00r |
27:26.7 |
1:57.6 |
RowErg |
View workout
|
01/17/22 |
5x500m/1:00r |
18:23.4 |
1:50.3 |
RowErg |
View workout
|
01/14/22 |
21100m |
1:29:25.3 |
2:07.1 |
Slides |
View workout
|
01/10/22 |
2x20:00/4:00r |
9,929m |
2:00.8 |
RowErg |
View workout
|
01/04/22 |
45:53 |
10,621m |
2:09.6 |
RowErg |
View workout
|
12/27/21 |
2x5000m/4:00r |
41:11.7 |
2:03.5 |
RowErg |
View workout
|
12/24/21 |
2x19:00/2:00r |
9,319m |
2:02.3 |
RowErg |
View workout
|
12/20/21 |
2x6000m/4:00r |
50:31.6 |
2:06.3 |
RowErg |
View workout
|
11/30/21 |
7x500m/1:00r |
12:43.3 |
1:49.0 |
RowErg |
View workout
|
11/30/21 |
1x500m/1:00r |
1:47.5 |
1:47.5 |
RowErg |
View workout
|