Jason Lewis 17:42 row
3,652
Meters
17:42.8
Time
2:25.5
Pace
213
Calories
129
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 19 |
| Stroke Count | 355 |
| Drag Factor | 128 |
January 03, 2023 19:10:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:42.8 | 3,652 | 2:25.5 | 114 | 690 | 19 | 129 |
| 5:00.0 | 787 | 3:10.5 | 51 | 473 | 22 | 133 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 20 | 143 |
| 15:00.0 | 1,250 | 2:00.0 | 203 | 997 | 20 | 135 |
| 17:42.7 | 550 | 2:27.9 | 108 | 672 | 17 | 105 |
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Workout Graph
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