Avery Ellis

Log

Date Workout Score Ave Comments Action
04/19/23 3x4000m/2:00r 48:46.4 2:01.9 View workout
04/18/23 1x22:30/2:00r 5,528m 2:02.1 View workout
03/06/23 2x30:00/2:00r 14,627m 2:03.0 View workout
02/22/23 4x3000m/2:30r 50:15.0 2:05.6 View workout
02/12/23 2x5000m/2:00r 41:24.1 2:04.2 View workout
02/08/23 2x5500m/r 45:04.5 2:02.9 View workout
02/05/23 3x15:00/2:30r 10,705m 2:06.1 View workout
02/05/23 5:03 1,165m 2:10.1 View workout
02/04/23 3x30:00/2:00r 22,044m 2:02.4 View workout
02/04/23 5:08 1,225m 2:06.0 View workout
02/01/23 v5000m/2:00r...2 10,000m 2:05.9 View workout
01/30/23 3x5000m/2:00r 1:00:42.6 2:01.4 View workout
01/29/23 2x5000m/2:00r 41:13.2 2:03.6 View workout
01/24/23 3x4000m/2:00r 49:50.3 2:04.5 View workout
01/24/23 v2500m/5:00r...6 7,750m 1:46.0 View workout
01/24/23 10:11 2,434m 2:05.6 View workout
01/23/23 3x20:00/1:00r 14,779m 2:01.7 View workout
01/23/23 1:32 377m 2:03.2 View workout
01/20/23 2x5000m/2:30r 41:09.1 2:03.4 View workout
01/19/23 2x5000m/2:30r 40:21.1 2:01.0 View workout
01/18/23 3x5000m/2:30r 1:01:55.6 2:03.8 View workout
01/17/23 2x5000m/2:30r 41:16.4 2:03.8 View workout
01/17/23 1x5000m/r 20:40.8 2:04.0 View workout
01/16/23 2x6000m/2:30r 50:07.2 2:05.3 View workout
01/15/23 v5000m/2:30r...2 10,000m 2:04.7 View workout