Avery Ellis
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/18/22 |
5:00 |
398m |
6:16.8 |
RowErg |
View workout
|
09/10/22 |
20:00 |
5,401m |
1:51.0 |
RowErg |
View workout
|
09/10/22 |
10:00 |
2,298m |
2:10.5 |
RowErg |
View workout
|
09/09/22 |
35:00 |
8,250m |
2:07.2 |
RowErg |
View workout
|
09/05/22 |
6x5:00/5:00r |
8,228m |
1:49.3 |
RowErg |
View workout
|
09/03/22 |
15x500m/0:30r |
28:32.4 |
1:54.1 |
RowErg |
View workout
|
09/03/22 |
5:00 |
1,243m |
2:00.6 |
RowErg |
View workout
|
09/02/22 |
3x4250m/2:00r |
53:23.7 |
2:05.6 |
RowErg |
View workout
|
09/02/22 |
10:00 |
2,186m |
2:17.2 |
RowErg |
View workout
|
08/31/22 |
2x5000m/2:00r |
42:16.6 |
2:06.8 |
RowErg |
View workout
|
08/31/22 |
10:00 |
2,234m |
2:14.2 |
RowErg |
View workout
|
08/29/22 |
12000m |
50:34.9 |
2:06.4 |
RowErg |
View workout
|
08/25/22 |
3x17:00/2:30r |
12,025m |
2:07.2 |
RowErg |
View workout
|
08/25/22 |
10:00 |
2,130m |
2:20.8 |
RowErg |
View workout
|
08/24/22 |
3x17:00/2:30r |
11,822m |
2:09.4 |
RowErg |
View workout
|
08/24/22 |
10:00 |
2,111m |
2:22.1 |
RowErg |
View workout
|
08/23/22 |
2x17:00/2:30r |
7,964m |
2:08.0 |
RowErg |
View workout
|
08/23/22 |
10:00 |
2,175m |
2:18.0 |
RowErg |
View workout
|
08/22/22 |
3x15:00/2:00r |
10,546m |
2:08.0 |
RowErg |
View workout
|
08/21/22 |
3x12:00/2:00r |
8,424m |
2:08.2 |
RowErg |
View workout
|
08/21/22 |
10:00 |
2,130m |
2:20.8 |
RowErg |
View workout
|
04/22/22 |
1000m |
3:18.9 |
1:39.4 |
RowErg |
View workout
|
04/22/22 |
1:48 |
419m |
2:09.7 |
RowErg |
View workout
|
04/22/22 |
20:00 |
4,697m |
2:07.7 |
RowErg |
View workout
|
04/20/22 |
2702m |
10:45.8 |
1:59.5 |
RowErg |
View workout
|