Avery Ellis
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/21/22 |
3x5000m/2:00r |
1:01:45.9 |
2:03.5 |
RowErg |
View workout
|
12/21/22 |
7:34 |
1,705m |
2:13.1 |
RowErg |
View workout
|
12/20/22 |
3x25:00/2:30r |
18,036m |
2:04.7 |
RowErg |
View workout
|
12/19/22 |
2x6000m/2:30r |
50:06.0 |
2:05.2 |
RowErg |
View workout
|
12/19/22 |
6:27 |
1,388m |
2:19.5 |
RowErg |
View workout
|
12/13/22 |
v20:00/2:00r...3 |
12,121m |
2:03.7 |
RowErg |
View workout
|
12/13/22 |
10:00 |
2,199m |
2:16.4 |
RowErg |
View workout
|
12/12/22 |
2000m |
6:54.3 |
1:43.5 |
RowErg |
View workout
|
12/12/22 |
20:01 |
4,563m |
2:11.6 |
RowErg |
View workout
|
12/11/22 |
3x20:00/2:00r |
14,629m |
2:03.0 |
RowErg |
View workout
|
12/11/22 |
10:00 |
2,250m |
2:13.3 |
RowErg |
View workout
|
12/10/22 |
3x25:00/2:00r |
18,240m |
2:03.3 |
RowErg |
View workout
|
12/09/22 |
55:00 |
13,195m |
2:05.0 |
RowErg |
View workout
|
12/09/22 |
5:58 |
1,215m |
2:27.3 |
RowErg |
View workout
|
12/08/22 |
5:15 |
818m |
3:13.0 |
RowErg |
View workout
|
12/08/22 |
3x10:00/5:00r |
6,712m |
2:14.0 |
RowErg |
View workout
|
12/07/22 |
4x15:00/2:00r |
14,507m |
2:04.0 |
RowErg |
View workout
|
12/06/22 |
2x19:00/5:00r |
10,166m |
1:52.1 |
RowErg |
View workout
|
12/06/22 |
10:20 |
2,253m |
2:17.7 |
RowErg |
View workout
|
12/05/22 |
2x20:00/2:00r |
9,576m |
2:05.3 |
RowErg |
View workout
|
12/05/22 |
10:08 |
2,129m |
2:23.0 |
RowErg |
View workout
|
12/04/22 |
3x15:00/2:00r |
10,950m |
2:03.2 |
RowErg |
View workout
|
12/04/22 |
10:00 |
2,176m |
2:17.8 |
RowErg |
View workout
|
11/29/22 |
4x12:00/2:00r |
11,942m |
2:00.5 |
RowErg |
View workout
|
11/28/22 |
3x12:00/4:00r |
9,623m |
1:52.2 |
RowErg |
View workout
|