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Tom Stender

Log

Date Workout Score Ave Comments Action
03/11/22 45:00 11,021m 2:02.4

Haven’t erged this close to other people in years!

 View workout
03/11/22 11:06 2,849m 1:56.8 View workout
03/09/22 6:18 1,145m 2:45.1 View workout
03/09/22 10000m 35:49.4 1:47.4

Max 10k

 View workout
03/09/22 1:42 411m 2:04.5 View workout
03/09/22 16:33 3,989m 2:04.5 View workout
03/09/22 6:18 1,145m 2:45.1 View workout
03/09/22 10000m 35:49.4 1:47.4

Max 10k

 View workout
03/09/22 1:42 411m 2:04.5 View workout
03/09/22 16:33 3,989m 2:04.5 View workout
03/08/22 6:18 1,307m 2:24.9 View workout
03/08/22 500m 1:34.3 1:34.3 View workout
03/08/22 1:24 339m 2:04.0 View workout
03/08/22 25:00 6,152m 2:01.9

#2

 View workout
03/08/22 20:00 4,899m 2:02.4

4’ C6/1’ drill #1/2

 View workout
03/08/22 6:18 1,307m 2:24.9 View workout
03/08/22 500m 1:34.3 1:34.3 View workout
03/08/22 2:20 378m 3:06.2 View workout
03/08/22 1:24 339m 2:04.0 View workout
03/08/22 25:00 6,152m 2:01.9

#2

 View workout
03/08/22 11:49 2,873m 2:03.5 View workout
03/08/22 5x4:00/1:00r 4,899m 2:02.4

4’ C6/1’ drill #1/2

 View workout
03/08/22 2:20 378m 3:06.2 View workout
03/08/22 11:49 2,873m 2:03.5 View workout
03/05/22 14:34 3,204m 2:16.4 View workout