Tom Stender 11:05 row
2,704
Meters
11:05.7
Time
2:03.0
Pace
174
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 19 |
| Stroke Count | 215 |
| Drag Factor | 130 |
March 17, 2022 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:05.7 | 2,704 | 2:03.0 | 188 | 945 | 19 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 938 | 19 |
| 10:00.0 | 1,228 | 2:02.1 | 192 | 960 | 20 |
| 11:05.7 | 262 | 2:05.3 | 178 | 911 | 17 |
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Workout Graph
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