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Log

Date Workout Score Ave Comments Action
03/18/22 18:21 4,422m 2:04.5 View workout
03/17/22 2:09 390m 2:46.5 View workout
03/17/22 1:12:54 1:12:54.5 2:01.5 View workout
03/17/22 2:09 390m 2:46.5 View workout
03/17/22 3x6000m/3:00r 1:12:54.5 2:01.5 View workout
03/17/22 11:05 2,704m 2:03.0 View workout
03/17/22 11:05 2,704m 2:03.0 View workout
03/16/22 6:18 1,180m 2:40.2 View workout
03/16/22 27:18 27:18.0 1:42.3

#2 & 4 = 👍, #1 & 3 = 💀

 View workout
03/16/22 23:01 5,171m 2:13.5 View workout
03/16/22 6:18 1,180m 2:40.2 View workout
03/16/22 4x2000m/6:00r 27:18.0 1:42.3

#2 & 4 = 👍, #1 & 3 = 💀

 View workout
03/16/22 23:01 5,171m 2:13.5 View workout
03/15/22 20:40 4,584m 2:15.2 View workout
03/15/22 6:57 2,250m 1:32.7

Did a provincial workout from a few weeks ago as a cross train — went better than the last time I did this workout!

 View workout
03/15/22 14:27 3,622m 1:59.7 View workout
03/15/22 20:40 4,584m 2:15.2 View workout
03/15/22 v250m/2:16r...8 2,250m 1:32.7

Did a provincial workout from a few weeks ago as a cross train — went better than the last time I did this workout!

 View workout
03/15/22 14:27 3,622m 1:59.7 View workout
03/15/22 6:18 1,275m 2:28.3 View workout
03/15/22 500m 1:33.5 1:33.5 View workout
03/15/22 25:00 6,170m 2:01.5

#2/2

 View workout
03/15/22 20:00 4,911m 2:02.1

4’ C6/ 1’ drill, #1/2

 View workout
03/15/22 6:18 1,275m 2:28.3 View workout
03/15/22 500m 1:33.5 1:33.5 View workout