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Log

Date Workout Score Ave Comments Action
03/23/22 6:17 1,163m 2:42.2 View workout
03/23/22 4x3000m/4:00r 46:30.4 1:56.2

400@22 max pressure/100 paddle; 400@24 max pressure/100 paddle

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03/23/22 18:05 4,296m 2:06.3 View workout
03/23/22 18:05 4,296m 2:06.3 View workout
03/22/22 4:05 741m 2:45.8 View workout
03/22/22 10097m 41:36.0 2:03.6

#2

 View workout
03/22/22 4:05 741m 2:45.8 View workout
03/22/22 10097m 41:36.0 2:03.6

#2

 View workout
03/22/22 11000m 45:01.1 2:02.7

#1

 View workout
03/22/22 11000m 45:01.1 2:02.7

#1

 View workout
03/22/22 11:07 2,699m 2:03.6 View workout
03/22/22 11:07 2,699m 2:03.6 View workout
03/18/22 9:33 1,801m 2:39.2 View workout
03/18/22 7:22 1,719m 2:08.7

#5/5: power 20 rate ladders

 View workout
03/18/22 8:17 1,886m 2:11.8

#4/5: power 20 rate ladders

 View workout
03/18/22 8:02 1,887m 2:07.9

#3/5: power 20 rate pyramids

View workout
03/18/22 8:04 1,889m 2:08.3

#2/5: power 20 rate pyramids

View workout
03/18/22 9:04 2,156m 2:06.2

#1/5: Power 20 rate pyramids

View workout
03/18/22 9:33 1,801m 2:39.2 View workout
03/18/22 18:21 4,422m 2:04.5 View workout
03/18/22 7:22 1,719m 2:08.7

#5/5: power 20 rate ladders

 View workout
03/18/22 8:17 1,886m 2:11.8

#4/5: power 20 rate ladders

 View workout
03/18/22 8:02 1,887m 2:07.9

#3/5: power 20 rate pyramids

View workout
03/18/22 8:04 1,889m 2:08.3

#2/5: power 20 rate pyramids

View workout
03/18/22 9:04 2,156m 2:06.2

#1/5: Power 20 rate pyramids

View workout