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Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Tom Stender

Log

Date Workout Score Ave Comments Action
09/04/22 6:09 1,470m 2:05.6 View workout
09/04/22 10:30 2,646m 1:59.1 View workout
08/29/22 8:23 1,715m 2:26.6 View workout
08/29/22 2000m 6:19.3 1:34.8 View workout
08/29/22 16:17 3,942m 2:03.9 View workout
08/28/22 9:02 2,149m 2:06.2 View workout
08/28/22 2000m 7:02.5 1:45.6

Skeleton piece, first and last 250 + middle 500 at pace w C6 between

 View workout
08/28/22 14:09 3,532m 2:00.2 View workout
08/26/22 10:06 2,272m 2:13.5 View workout
08/26/22 6000m 22:53.9 1:54.4 View workout
08/26/22 16:49 4,138m 2:02.0 View workout
08/24/22 6:17 1,366m 2:17.9 View workout
08/24/22 3x2000m/4:00r 20:32.6 1:42.7 View workout
08/09/22 6:17 1,395m 2:15.3 View workout
08/09/22 5x500m/2:00r 7:47.7 1:33.5 View workout
08/09/22 10:29 1,930m 2:43.1 View workout
08/09/22 10:29 1,930m 2:43.1 View workout
05/19/22 14:24 3,538m 2:02.2 View workout
05/07/22 6:18 1,260m 2:30.3 View workout
05/07/22 6000m 20:39.3 1:43.2

PB by 6 seconds!

 View workout
05/07/22 15:40 3,878m 2:01.2 View workout
05/02/22 6:17 1,282m 2:27.0 View workout
05/02/22 8:04 2,500m 1:36.8

finishing up the on-water workout on the erg after the conditions got bad 💨

View workout
05/02/22 v1000m/5:00r...2 2,500m 1:36.8

finishing up the on-water workout on the erg after the conditions got bad 💨

View workout
05/02/22 4:05 1,000m 2:02.5 View workout