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Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Tom Stender

Log

Date Workout Score Ave Comments Action
04/15/22 14:32 3,564m 2:02.4 View workout
04/07/22 20:08 3,880m 2:35.6 View workout
04/07/22 11:57 11:57.9 1:35.7 View workout
04/07/22 15:19 3,607m 2:07.3 View workout
04/07/22 20:08 3,880m 2:35.6 View workout
04/07/22 5x750m/3:00r 11:57.9 1:35.7 View workout
04/07/22 15:19 3,607m 2:07.3 View workout
03/31/22 20:00 4,896m 2:02.5

#1 of erg/XT

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03/31/22 5:12 1,288m 2:01.4 View workout
03/31/22 20:00 4,896m 2:02.5

#1 of erg/XT

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03/31/22 5:12 1,288m 2:01.4 View workout
03/29/22 6:18 1,229m 2:34.1 View workout
03/29/22 5:14 926m 2:50.0 View workout
03/29/22 40:00 10,866m 1:50.4

low rate high pressure ski jumps

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03/29/22 6:18 1,229m 2:34.1 View workout
03/29/22 20:34 4,884m 2:06.4 View workout
03/29/22 5:14 926m 2:50.0 View workout
03/29/22 4x10:00/3:00r 10,866m 1:50.4

low rate high pressure ski jumps

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03/29/22 20:34 4,884m 2:06.4 View workout
03/24/22 5:02 885m 2:50.6

Peak power + cooldown

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03/24/22 40:00 9,787m 2:02.6

Erg/XT #2/2

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03/24/22 5:02 885m 2:50.6

Peak power + cooldown

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03/24/22 40:00 9,787m 2:02.6

Erg/XT #2/2

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03/23/22 6:17 1,163m 2:42.2 View workout
03/23/22 46:30 46:30.4 1:56.2

400@22 max pressure/100 paddle; 400@24 max pressure/100 paddle

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