Tom Stender 15:06 row
3,750
Meters
15:06.8
Time
2:00.9
Pace
247
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 20 |
| Stroke Count | 311 |
| Drag Factor | 131 |
November 14, 2022 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.8 | 3,750 | 2:00.9 | 198 | 981 | 20 |
| 5:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 20 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 946 | 21 |
| 15:00.0 | 1,227 | 2:02.2 | 192 | 959 | 21 |
| 15:06.8 | 8 | 7:05.0 | 5 | 315 | 0 |
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Workout Graph
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