Sign Up
10,286,473
Lifetime Meters
238,464
Season Meters

Last 30 Days Activity

Latest Challenges

Skeleton Crew October 25–31

View Challenges

Concept2 Blog

Oct 9 Concept2 at HOCR 2025: Powering Rowers, Stories & Community
Oct 8 2026 World Rowing Indoor Championships
Oct 7 StrengthErg Firmware Update for Greater Simplicity
Oct 6 Concept2 Instructor Certification: Is it for You?

Tom Stender

Log

Date Workout Score Ave Comments Action
03/18/22 7:22 1,719m 2:08.7

#5/5: power 20 rate ladders

 View workout
03/18/22 8:17 1,886m 2:11.8

#4/5: power 20 rate ladders

 View workout
03/18/22 8:02 1,887m 2:07.9

#3/5: power 20 rate pyramids

View workout
03/18/22 8:04 1,889m 2:08.3

#2/5: power 20 rate pyramids

View workout
03/18/22 9:04 2,156m 2:06.2

#1/5: Power 20 rate pyramids

View workout
03/18/22 18:21 4,422m 2:04.5 View workout
03/17/22 2:09 390m 2:46.5 View workout
03/17/22 1:12:54 1:12:54.5 2:01.5 View workout
03/17/22 2:09 390m 2:46.5 View workout
03/17/22 3x6000m/3:00r 1:12:54.5 2:01.5 View workout
03/17/22 11:05 2,704m 2:03.0 View workout
03/17/22 11:05 2,704m 2:03.0 View workout
03/16/22 6:18 1,180m 2:40.2 View workout
03/16/22 27:18 27:18.0 1:42.3

#2 & 4 = 👍, #1 & 3 = 💀

 View workout
03/16/22 23:01 5,171m 2:13.5 View workout
03/16/22 6:18 1,180m 2:40.2 View workout
03/16/22 4x2000m/6:00r 27:18.0 1:42.3

#2 & 4 = 👍, #1 & 3 = 💀

 View workout
03/16/22 23:01 5,171m 2:13.5 View workout
03/15/22 20:40 4,584m 2:15.2 View workout
03/15/22 6:57 2,250m 1:32.7

Did a provincial workout from a few weeks ago as a cross train — went better than the last time I did this workout!

 View workout
03/15/22 14:27 3,622m 1:59.7 View workout
03/15/22 20:40 4,584m 2:15.2 View workout
03/15/22 v250m/2:16r...8 2,250m 1:32.7

Did a provincial workout from a few weeks ago as a cross train — went better than the last time I did this workout!

 View workout
03/15/22 14:27 3,622m 1:59.7 View workout
03/15/22 6:18 1,275m 2:28.3 View workout