Tom Stender

Log

Date Workout Score Ave Comments Action
02/17/22 17:57 4,380m 2:02.9 View workout
02/15/22 6:21 1,378m 2:18.2 View workout
02/15/22 9:00 2,743m 1:38.4 View workout
02/15/22 3x3:00/3:00r 2,743m 1:38.4

rate cap 28

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02/15/22 12:58 3,187m 2:02.1 View workout
02/14/22 6:18 1,393m 2:15.8 View workout
02/14/22 1:13:43 1:13:43.3 2:02.8

HR cap 150

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02/14/22 3x6000m/2:00r 1:13:43.3 2:02.8

HR cap 150

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02/14/22 6:30 1,612m 2:00.9

WU

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02/12/22 10:07 1,980m 2:33.3 View workout
02/12/22 1:00:00 14,822m 2:01.4

40/20

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02/12/22 14:14 3,528m 2:01.1 View workout
02/11/22 1:10:00 17,156m 2:02.4

C5/6-), HR cap 157

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02/11/22 8:51 2,173m 2:02.3 View workout
02/10/22 6:19 1,421m 2:13.4 View workout
02/10/22 7:02 2,250m 1:33.9 View workout
02/10/22 v250m/2:14r...8 2,250m 1:33.9 View workout
02/10/22 14:56 3,637m 2:03.2 View workout
02/08/22 9:18 1,944m 2:23.5 View workout
02/08/22 9:00 2,703m 1:39.8 View workout
02/08/22 3x3:00/3:00r 2,703m 1:39.8 View workout
02/08/22 4:29 943m 2:23.0 View workout
02/08/22 14:33 3,508m 2:04.5 View workout
02/07/22 6:17 1,278m 2:27.8 View workout
02/07/22 40:00 10,801m 1:51.1 View workout