Derek Tempongko

Log

Date Workout Score Ave Comments Action
07/11/23 5:00 1,048m 2:23.1

5 minute warmup - RowAlong Community
app.erg.zone/w/ALyOUTwTTS6gpjKH_5NgvQ

View workout
07/05/23 2:38 469m 2:49.4 View workout
07/05/23 5000m 21:26.6 2:08.6 View workout
07/05/23 3:24 705m 2:25.2 View workout
07/02/23 2:21 413m 2:51.6 View workout
07/02/23 v10:00/1:00r...3 6,668m 2:14.9 View workout
07/02/23 3:06 603m 2:34.6 View workout
06/27/23 2:08 350m 3:02.8 View workout
06/27/23 v6:00/1:00r...6 4,746m 2:12.7 View workout
06/25/23 2:38 436m 3:01.3 View workout
06/25/23 v10:00/1:30r...3 6,672m 2:14.8 View workout
06/25/23 3:37 733m 2:28.4 View workout
06/20/23 3:06 533m 2:55.3 View workout
06/20/23 v0:40/1:00r...10 1,885m 1:46.1 View workout
06/20/23 10:08 2,102m 2:24.6 View workout
06/13/23 3:07 540m 2:53.8 View workout
06/13/23 v6:00/0:40r...5 6,510m 2:18.2 View workout
06/13/23 3:08 640m 2:27.3 View workout
05/29/23 3:06 540m 2:52.3 View workout
05/29/23 v4:00/1:00r...6 5,677m 2:06.8 View workout
05/29/23 3:36 714m 2:31.8 View workout
05/25/23 3:07 603m 2:35.4 View workout
05/25/23 v5:00/0:45r...6 7,006m 2:08.4 View workout
05/25/23 3:37 767m 2:21.7 View workout
05/15/23 2:06 386m 2:43.9 View workout