Derek Tempongko
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/19/20 | 5:03 | 613m | 4:07.3 | RowErg | View workout | |
| 12/19/20 | 6000m | 22:23.4 | 1:51.9 | RowErg | View workout | |
| 12/19/20 | 5:06 | 1,159m | 2:12.3 | RowErg | View workout | |
| 12/18/20 | 3696m | 36:38.9 | 4:57.4 | RowErg | View workout | |
| 12/18/20 | 4:32 | 820m | 2:46.3 | RowErg | View workout | |
| 12/18/20 | 16:06 | 3,609m | 2:13.8 | RowErg | View workout | |
| 12/18/20 | 17:21 | 3,841m | 2:15.6 | RowErg | View workout | |
| 12/17/20 | 1:35 | 423m | 1:52.8 | RowErg | View workout | |
| 12/17/20 | 1:40 | 411m | 2:02.0 | RowErg | View workout | |
| 12/17/20 | 23:32 | 4,729m | 2:29.3 | RowErg | View workout | |
| 12/16/20 | 25:52 | 5,682m | 2:16.6 | RowErg | View workout | |
| 12/16/20 | 11:46 | 2,579m | 2:16.9 | RowErg | View workout | |
| 12/16/20 | 9:24 | 2,201m | 2:08.1 | RowErg | View workout | |
| 12/16/20 | 9:50 | 2,477m | 1:59.1 | RowErg | View workout | |
| 12/16/20 | 6:19 | 1,318m | 2:23.9 | RowErg | View workout | |
| 12/15/20 | 26:30 | 5,988m | 2:12.7 | RowErg | View workout | |
| 12/14/20 | 32:25 | 7,564m | 2:08.6 | RowErg | View workout | |
| 12/13/20 | 3:06 | 520m | 2:59.0 | RowErg | View workout | |
| 12/13/20 | 4x10:00/1:00r | 10,102m | 1:58.7 | RowErg | View workout | |
| 12/13/20 | 2:43 | 596m | 2:17.0 | RowErg | View workout | |
| 12/12/20 | 26:17 | 6,133m | 2:08.6 | RowErg | View workout | |
| 12/11/20 | v15:00/r...1 | 3,359m | 2:13.9 | RowErg | View workout | |
| 12/11/20 | 2:24 | 476m | 2:32.1 | RowErg | View workout | |
| 12/11/20 | 11:28 | 2,666m | 2:09.0 | RowErg | View workout | |
| 12/11/20 | 16:44 | 3,851m | 2:10.4 | RowErg | View workout |