Derek Tempongko
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/01/21 | 1:37 | 404m | 2:00.4 | RowErg | View workout | |
| 01/01/21 | 1:32 | 375m | 2:02.8 | RowErg | View workout | |
| 01/01/21 | 22:54 | 4,798m | 2:23.2 | RowErg | View workout | |
| 01/01/21 | 12:18 | 2,405m | 2:33.6 | RowErg | View workout | |
| 12/31/20 | 29:36 | 6,699m | 2:12.6 | RowErg | View workout | |
| 12/30/20 | 25:05 | 6,086m | 2:03.6 | RowErg | View workout | |
| 12/29/20 | 24:11 | 5,421m | 2:13.8 | RowErg | View workout | |
| 12/28/20 | 4:41 | 1,010m | 2:19.1 | RowErg | View workout | |
| 12/28/20 | v15:00/2:03r...1 | 3,691m | 2:01.9 | RowErg | View workout | |
| 12/28/20 | 23:10 | 5,209m | 2:13.4 | RowErg | View workout | |
| 12/27/20 | 1:41 | 174m | 4:51.6 | RowErg | View workout | |
| 12/27/20 | 4x8:00/0:30r | 7,335m | 2:10.8 | RowErg | View workout | |
| 12/27/20 | 1:53 | 340m | 2:46.1 | RowErg | View workout | |
| 12/27/20 | 26:06 | 6,046m | 2:09.5 | RowErg | View workout | |
| 12/26/20 | v14:59/2:20r...1 | 3,566m | 2:06.1 | RowErg | View workout | |
| 12/24/20 | 32:08 | 7,213m | 2:13.6 | RowErg | View workout | |
| 12/23/20 | 28:09 | 6,171m | 2:16.9 | RowErg | View workout | |
| 12/23/20 | 8:56 | 2,068m | 2:09.6 | RowErg | View workout | |
| 12/23/20 | 28:26 | 6,692m | 2:07.4 | RowErg | View workout | |
| 12/23/20 | 12:47 | 2,642m | 2:25.1 | RowErg | View workout | |
| 12/22/20 | 23:48 | 5,367m | 2:13.1 | RowErg | View workout | |
| 12/22/20 | 31:19 | 7,419m | 2:06.6 | RowErg | View workout | |
| 12/21/20 | 21:46 | 4,886m | 2:13.6 | RowErg | View workout | |
| 12/21/20 | 33:38 | 7,916m | 2:07.5 | RowErg | View workout | |
| 12/19/20 | 1:26 | 218m | 3:17.2 | RowErg | View workout |