Derek Tempongko
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/14/21 | 25:05 | 5,505m | 2:16.7 | RowErg | View workout | |
| 01/13/21 | v14:59/1:01r...2 | 7,349m | 2:02.4 | RowErg | View workout | |
| 01/12/21 | 23:32 | 5,377m | 2:11.3 | RowErg | View workout | |
| 01/11/21 | 3x4000m/5:00r | 47:39.0 | 1:59.1 | RowErg | View workout | |
| 01/10/21 | 8:26 | 1,888m | 2:14.0 | RowErg | View workout | |
| 01/09/21 | 32:23 | 6,871m | 2:21.4 | RowErg | View workout | |
| 01/08/21 | 14:11 | 3,256m | 2:10.7 | RowErg | View workout | |
| 01/08/21 | 16:47 | 3,777m | 2:13.3 | RowErg | View workout | |
| 01/07/21 | 27:09 | 6,061m | 2:14.4 | RowErg | View workout | |
| 01/07/21 | 6:26 | 1,435m | 2:14.7 | RowErg | View workout | |
| 01/07/21 | 6:07 | 1,593m | 1:55.2 | RowErg | View workout | |
| 01/07/21 | 5:07 | 1,283m | 1:59.9 | RowErg | View workout | |
| 01/07/21 | 5:25 | 1,316m | 2:03.7 | RowErg | View workout | |
| 01/07/21 | 8:01 | 1,796m | 2:13.9 | RowErg | View workout | |
| 01/06/21 | 3:09 | 520m | 3:02.5 | RowErg | View workout | |
| 01/06/21 | 7:11 | 1,867m | 1:55.4 | RowErg | View workout | |
| 01/06/21 | 29:41 | 7,122m | 2:05.0 | RowErg | View workout | |
| 01/05/21 | 24:40 | 5,493m | 2:14.7 | RowErg | View workout | |
| 01/05/21 | 25:28 | 4,993m | 2:33.0 | RowErg | View workout | |
| 01/04/21 | 30:04 | 6,593m | 2:16.8 | RowErg | View workout | |
| 01/04/21 | 5:04 | 821m | 3:05.2 | RowErg | View workout | |
| 01/04/21 | 1:00:00 | 14,160m | 2:07.1 | RowErg | View workout | |
| 01/04/21 | 4:05 | 919m | 2:13.2 | RowErg | View workout | |
| 01/02/21 | 30:27 | 6,690m | 2:16.5 | RowErg | View workout | |
| 01/01/21 | 2:33 | 346m | 3:41.6 | RowErg | View workout |