Derek Tempongko 25:05 row
5,505
Meters
25:05.4
Time
2:16.7
Pace
325
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 25 |
| Stroke Count | 619 |
| Drag Factor | 122 |
January 14, 2021 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.4 | 5,505 | 2:16.7 | 137 | 771 | 25 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 25 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 24 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 841 | 25 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 25 |
| 25:00.0 | 1,014 | 2:27.9 | 108 | 672 | 25 |
| 25:05.0 | 6 | 6:56.6 | 5 | 316 | 0 |
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Workout Graph
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