Derek Tempongko
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/17/21 | 31:45 | 7,878m | 2:00.9 | RowErg | View workout | |
| 02/15/21 | 1:56 | 316m | 3:04.3 | RowErg | View workout | |
| 02/15/21 | 1:00 | 288m | 1:44.1 | RowErg | View workout | |
| 02/15/21 | 2:00 | 550m | 1:49.0 | RowErg | View workout | |
| 02/15/21 | 4:00 | 1,079m | 1:51.2 | RowErg | View workout | |
| 02/15/21 | 26:55 | 6,490m | 2:04.4 | RowErg | View workout | |
| 02/15/21 | 29:30 | 6,724m | 2:11.6 | RowErg | View workout | |
| 02/14/21 | 5:12 | 805m | 3:14.2 | RowErg | View workout | |
| 02/14/21 | 8x2:00/0:45r | 4,203m | 1:54.2 | RowErg | View workout | |
| 02/14/21 | 2:43 | 615m | 2:13.0 | RowErg | View workout | |
| 02/14/21 | 8:32 | 2,065m | 2:04.1 | RowErg | View workout | |
| 02/14/21 | 1:04 | 170m | 3:10.8 | RowErg | View workout | |
| 02/14/21 | 500m | 1:43.7 | 1:43.7 | RowErg | View workout | |
| 02/14/21 | 500m | 1:36.9 | 1:36.9 | RowErg | View workout | |
| 02/14/21 | 6:27 | 1,480m | 2:10.9 | RowErg | View workout | |
| 02/13/21 | 30:29 | 7,543m | 2:01.2 | RowErg | View workout | |
| 02/13/21 | 31:18 | 7,157m | 2:11.2 | RowErg | View workout | |
| 02/12/21 | 4:58 | 1,157m | 2:09.1 | RowErg | View workout | |
| 02/12/21 | v2:00/r...1 | 603m | 1:39.5 | RowErg | View workout | |
| 02/12/21 | 23:04 | 5,717m | 2:01.1 | RowErg | View workout | |
| 02/12/21 | 30:58 | 7,189m | 2:09.2 | RowErg | View workout | |
| 02/11/21 | 26:07 | 6,101m | 2:08.4 | RowErg | View workout | |
| 02/11/21 | 2:06 | 343m | 3:04.9 | RowErg | View workout | |
| 02/11/21 | 4:00 | 1,109m | 1:48.2 | RowErg | View workout | |
| 02/11/21 | 2:00 | 559m | 1:47.3 | RowErg | View workout |