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Log

Date Workout Score Ave Comments Action
03/06/21 4x10:00/0:30r 9,762m 2:02.9 View workout
03/06/21 29:30 6,503m 2:16.1

Teach RESTORE class

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03/05/21 24:28 5,231m 2:20.3

Teach EXPRESS RESTORE class

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03/05/21 33:52 7,662m 2:12.6

Teach FULL ROW class

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03/04/21 25:31 5,720m 2:13.8

Teach POWER class

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03/04/21 3:03 511m 2:59.8 View workout
03/04/21 6x5:00/1:30r 7,458m 2:00.6

Livestream workout 2/28/21

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03/04/21 2:03 407m 2:31.2 View workout
03/03/21 v6:59/1:01r...2 3,373m 2:04.3

STEEP LADDER

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03/03/21 v13:30/1:39r...4 7,573m 2:04.6

ENDURANCE: SIXES

 View workout
03/02/21 5:06 913m 2:47.8 View workout
03/02/21 12000m 48:15.7 2:00.6 View workout
03/02/21 152m 0:57.1 3:07.8 View workout
03/02/21 2:57 294m 5:01.3 View workout
03/01/21 v4:29/0:30r...3 3,350m 2:05.2

LOW STROKE RATE PYRAMID

 View workout
03/01/21 32:27 7,478m 2:10.2

Teach Full Row class

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02/28/21 29:24 7,418m 1:58.9

Attend Restore class

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02/27/21 2:38 450m 2:56.1 View workout
02/27/21 1:00 300m 1:40.0 View workout
02/27/21 2:00 547m 1:49.6 View workout
02/27/21 2:00 545m 1:50.0 View workout
02/27/21 23:27 5,588m 2:05.9 View workout
02/27/21 30:44 6,797m 2:15.7 View workout
02/26/21 1:30 263m 2:52.2 View workout
02/26/21 2:37 697m 1:52.6 View workout