Derek Tempongko

Log

Date Workout Score Ave Comments Action
02/27/21 23:27 5,588m 2:05.9 View workout
02/27/21 30:44 6,797m 2:15.7 View workout
02/26/21 1:30 263m 2:52.2 View workout
02/26/21 2:37 697m 1:52.6 View workout
02/26/21 2:35 693m 1:52.0 View workout
02/26/21 32:37 7,389m 2:12.4 View workout
02/26/21 32:28 7,604m 2:08.1

Teach Full Row class

View workout
02/25/21 25:46 5,535m 2:19.7

Taught Power class

View workout
02/25/21 28:51 7,150m 2:01.1

Attend Express Full Row

View workout
02/24/21 37:28 9,390m 1:59.7

Full Row class

View workout
02/23/21 22:44 4,882m 2:19.7 View workout
02/23/21 2:32 442m 2:52.6 View workout
02/23/21 1:00 324m 1:32.5 View workout
02/23/21 2:00 572m 1:44.8 View workout
02/23/21 2:00 540m 1:51.1 View workout
02/23/21 23:17 5,726m 2:01.9 View workout
02/22/21 30:50 6,918m 2:13.7

Taught Full Row class

View workout
02/22/21 v20:00/2:01r...2 9,223m 2:10.1

BLED
Row House Open Row session

View workout
02/21/21 21:39 5,263m 2:03.4

Express Restore

View workout
02/20/21 28:44 6,925m 2:04.5 View workout
02/19/21 31:14 7,149m 2:11.0 View workout
02/18/21 26:31 5,982m 2:13.0 View workout
02/18/21 3:07 612m 2:32.9 View workout
02/18/21 7:00 1,812m 1:55.8 View workout
02/18/21 27:30 6,510m 2:06.7 View workout