Sign Up
5,782,032
Lifetime Meters
46,338
Season Meters

Last 30 Days Activity

Latest Challenges

Dog Days Of Summer August 1–28
WOD Week September 1–7
Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Derek Tempongko

Log

Date Workout Score Ave Comments Action
10/05/22 7x4:00/1:00r 6,696m 2:05.4 View workout
10/05/22 1:31 334m 2:17.4 View workout
10/05/22 3:07 628m 2:29.3 View workout
09/20/22 v/6:32r...8 4,809m 2:04.7

SPEED BUMPS

 View workout
09/17/22 3:06 538m 2:53.0 View workout
09/17/22 5x6:00/0:40r 7,008m 2:08.4 View workout
09/17/22 4:06 749m 2:44.6 View workout
09/06/22 v/5:39r...4 4,851m 2:09.8

DRENCHED

 View workout
09/04/22 3:04 532m 2:53.1 View workout
09/04/22 3x12:00/1:00r 8,323m 2:09.7 View workout
09/04/22 2:48 537m 2:36.8 View workout
08/16/22 2:04 342m 3:02.4 View workout
08/16/22 3x15:00/1:00r 10,390m 2:09.9 View workout
08/16/22 3:15 640m 2:32.3 View workout
08/01/22 3:06 545m 2:50.7 View workout
08/01/22 2x20:00/2:00r 9,271m 2:09.4 View workout
08/01/22 4:08 815m 2:32.3 View workout
07/28/22 v50c/2:00r...5 2,214m 2:00.2 View workout
07/20/22 v5:00/0:30r...6 6,936m 2:09.7 View workout
07/20/22 1:12 264m 2:18.0 View workout
07/20/22 4:05 839m 2:26.4 View workout
07/06/22 2:06 352m 2:59.4 View workout
07/06/22 4x10:00/1:00r 8,841m 2:15.7 View workout
07/06/22 4:47 856m 2:47.6 View workout
07/01/22 24:26 5,197m 2:21.1 View workout